BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hudson Gardens - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hudsongardens.org
X-WR-CALDESC:Events for Hudson Gardens
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260822T090000
DTEND;TZID=America/Denver:20260822T100000
DTSTAMP:20260507T050458
CREATED:20260414T150001Z
LAST-MODIFIED:20260413T165511Z
UID:10000240-1787389200-1787392800@hudsongardens.org
SUMMARY:Qigong Movement with Judy Thurman
DESCRIPTION:This unique program combines the ancient practice of Qigong with the healing power of sound\, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements\, participants will learn to cultivate energy\, enhance flexibility\, and restore balance to their bodies. These mindful movements\, rooted in Chinese traditions\, are designed to promote the flow of Qi (life force energy) throughout the body\, helping to release tension\, reduce stress\, and improve overall well-being. \nThe session will begin with a guided Qigong practice\, focusing on deep breathing and fluid\, graceful movements that encourage relaxation and mindfulness. As participants become attuned to their body’s energy\, they will feel a sense of grounded calm and mental clarity. \nFollowing the movement practice\, participants will be immersed in a soothing sound bath\, where healing sounds from instruments such as singing bowls\, gongs\, and chimes will create an environment of deep relaxation. The frequencies produced by the sound bath will further amplify the benefits of the Qigong practice\, aiding in emotional release\, mental rejuvenation\, and physical healing. \nThis program is ideal for individuals seeking to reduce stress\, increase vitality\, and connect with their inner peace in a deeply restorative and nurturing way. No prior experience in Qigong or sound therapy is required\, as the session is accessible to all levels. \nParticipants will leave feeling more centered\, balanced\, and refreshed\, carrying the calm energy of the practice into their daily lives. \n  \nAbout Judy Thurman \n“My journey into this world began when my body was literally aching for a healthier lifestyle. As I started seeing traditional western medicine practitioners for treatments\, I intuitively knew that I wanted to follow a more holistic\, gentle approach. This led me to studying ancient Eastern practices where I learned how to balance life force energy in the body through movement\, sound\, nutrition\, acupressure\, meditation\, and other modalities. \nIt has now been over 20 years that I’ve been living in my purpose and helping people of all ages around the world heal\, learn\, and grow. I love guiding people to follow their true nature.” \nTo learn more about Judy and her private practice as well as other events\, please check out her website: judythurman.com
URL:https://hudsongardens.org/event/qigong-movement-with-judy-thurman/
CATEGORIES:Fitness and Wellness,Qigong Movement
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Qigong-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260822T090000
DTEND;TZID=America/Denver:20260822T120000
DTSTAMP:20260507T050458
CREATED:20260415T142830Z
LAST-MODIFIED:20260415T143040Z
UID:10000293-1787389200-1787400000@hudsongardens.org
SUMMARY:G-Scale Garden Railroad Open
DESCRIPTION:Stop by our Railroad Garden any time from 9 am-12 pm on Tuesdays\, Thursdays\, and Saturdays. \nInterested in becoming a train volunteer? Click here to learn more and apply!
URL:https://hudsongardens.org/event/g-scale-garden-railroad-open/2026-08-22/
CATEGORIES:Train Schedule
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/04/IMG_5313.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260822T090000
DTEND;TZID=America/Denver:20260822T150000
DTSTAMP:20260507T050458
CREATED:20260414T202749Z
LAST-MODIFIED:20260414T202749Z
UID:10000239-1787389200-1787410800@hudsongardens.org
SUMMARY:Sun to Stillness - A Late Summer Reset Herbal Meditative Retreat
DESCRIPTION:Join us for a rejuvenating herbal and meditative retreat\, designed to nourish your mind\, body\, and spirit. The day is broken into four activities to support your overall well-being. The first and second session\, led by Kirsten Dehmlow\, will guide you through relaxing herbs and remedies\, teaching you how to incorporate these natural healing practices into your daily routine for balance and vitality. Ending with a hands-on herbal activity. In the afternoon\, Judy Thurman will guide you through Qigong Movement practice to center your energy\, followed by the transformative power of a sound bath for deep relaxation and healing. Enjoy a wholesome lunch and leave feeling refreshed\, empowered\, and centered. Perfect for anyone seeking relaxation and self-care.
URL:https://hudsongardens.org/event/sun-to-stillness-a-late-summer-reset-herbal-meditative-retreat/
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Herbal-education.jpg
END:VEVENT
END:VCALENDAR