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SUMMARY:Qigong Movement and Sound Bath with Judy Thurman
DESCRIPTION:This unique program combines the ancient practice of Qigong with the healing power of sound\, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements\, participants will learn to cultivate energy\, enhance flexibility\, and restore balance to their bodies. These mindful movements\, rooted in Chinese traditions\, are designed to promote the flow of Qi (life force energy) throughout the body\, helping to release tension\, reduce stress\, and improve overall well-being. \nThe session will begin with a guided Qigong practice\, focusing on deep breathing and fluid\, graceful movements that encourage relaxation and mindfulness. As participants become attuned to their body’s energy\, they will feel a sense of grounded calm and mental clarity. \nFollowing the movement practice\, participants will be immersed in a soothing sound bath\, where healing sounds from instruments such as singing bowls\, gongs\, and chimes will create an environment of deep relaxation. The frequencies produced by the sound bath will further amplify the benefits of the Qigong practice\, aiding in emotional release\, mental rejuvenation\, and physical healing. \nThis program is ideal for individuals seeking to reduce stress\, increase vitality\, and connect with their inner peace in a deeply restorative and nurturing way. No prior experience in Qigong or sound therapy is required\, as the session is accessible to all levels. \nParticipants will leave feeling more centered\, balanced\, and refreshed\, carrying the calm energy of the practice into their daily lives. \n  \nAbout Judy Thurman \n“My journey into this world began when my body was literally aching for a healthier lifestyle. As I started seeing traditional western medicine practitioners for treatments\, I intuitively knew that I wanted to follow a more holistic\, gentle approach. This led me to studying ancient Eastern practices where I learned how to balance life force energy in the body through movement\, sound\, nutrition\, acupressure\, meditation\, and other modalities. \nIt has now been over 20 years that I’ve been living in my purpose and helping people of all ages around the world heal\, learn\, and grow. I love guiding people to follow their true nature.” \nTo learn more about Judy and her private practice as well as other events\, please check out her website: judythurman.com
URL:https://hudsongardens.org/event/qigong-movement-and-sound-bath-with-judy-thurman-3/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Qigong Movement
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Qigong-Movement.jpg
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DTSTART;TZID=America/Denver:20261219T100000
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DTSTAMP:20261020T175439Z
CREATED:20261020T175439Z
LAST-MODIFIED:20261020T175439Z
UID:10002181-1797674400-1797678000@hudsongardens.org
SUMMARY:The Inn & Backyard - Program
DESCRIPTION:
URL:https://hudsongardens.org/event/the-inn-backyard-program-68/
CATEGORIES:Photography Calendar
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DTSTART;TZID=America/Denver:20261219T170000
DTEND;TZID=America/Denver:20261219T210000
DTSTAMP:20261020T154553Z
CREATED:20261014T160027Z
LAST-MODIFIED:20261020T154553Z
UID:10002044-1797699600-1797714000@hudsongardens.org
SUMMARY:Hudson Holidays | Storytellers: Grinch & Cindy Lou Who
DESCRIPTION:Hudson Holidays presented by AdventHealth! \nStorytellers Night featuring the Grinch and Cindy Lou Who! \nStorytimes will take place at the storytellers chair at 6 pm\, 7 pm\, and 8 pm with picture opportunities in between. \nCelebrate the magic of the season at Hudson Holidays at Hudson Gardens & Event Center! Explore more than 20 acres of glowing gardens filled with dazzling light displays\, interactive\, larger-than-life holiday exhibits\, and a 9\,000-square-foot Holiday Maze. Enjoy festive favorites like the Holiday Railroad\, photos with Santa\, hot cocoa\, cocktails\, and s’mores by the fire. With holiday magic around every corner\, Hudson Holidays is the perfect place to make lasting memories with family and friends. \nFAQs and Plan Your Visit \nDated tickets on sale Nov. 9 at 10 am
URL:https://hudsongardens.org/event/hudson-holidays-storytellers-grinch-cindy-lou-who-3/
CATEGORIES:Hudson Holidays,Special Events
ATTACH;FMTTYPE=image/png:https://hudsongardens.org/wp-content/uploads/2026/10/HudsonHolidays_Social-Graphics-2-e1791917311973.png
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DTSTART;TZID=America/Denver:20261219T170000
DTEND;TZID=America/Denver:20261219T210000
DTSTAMP:20261020T174058Z
CREATED:20261020T174058Z
LAST-MODIFIED:20261020T174058Z
UID:10002143-1797699600-1797714000@hudsongardens.org
SUMMARY:Entire Grounds - Hudson Holidays
DESCRIPTION:
URL:https://hudsongardens.org/event/entire-grounds-hudson-holidays-16/
CATEGORIES:Photography Calendar
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