BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hudson Gardens - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hudsongardens.org
X-WR-CALDESC:Events for Hudson Gardens
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260505T180000
DTEND;TZID=America/Denver:20260505T194500
DTSTAMP:20260415T072718
CREATED:20260226T174550Z
LAST-MODIFIED:20260309T185959Z
UID:10000143-1778004000-1778010300@hudsongardens.org
SUMMARY:Waltz Dance Lessons | May Dance Series
DESCRIPTION:Grace in Motion\, the American Waltz.\nExperience the elegance and timeless beauty of the Waltz\, often called the “King of Ballroom Dances.” Characterized by its sweeping movements and “rise and fall” technique\, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class\, we trade the high energy of the swing era for the smooth\, fluid grace of 3/4 time. You’ll learn to glide across the floor with confidence and poise. $45 Per Person \n\nPartner Policy:\n\nBringing a partner? You’re welcome to stay together the whole time for a perfect date night! Coming solo? No problem! We offer a friendly rotation for those who want to meet new people and sharpen their skills. Our goal is to make sure everyone feels comfortable and has a partner to dance with.” \n\nWhat to Wear:\nComfortable clothing and smooth-soled shoes (sneakers with too much grip can make spinning difficult).
URL:https://hudsongardens.org/event/seasonal-step-up-spring-fling-waltz/2026-05-05/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/IMG_8053-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T180000
DTEND;TZID=America/Denver:20260512T194500
DTSTAMP:20260415T072718
CREATED:20260226T174550Z
LAST-MODIFIED:20260309T185959Z
UID:10000144-1778608800-1778615100@hudsongardens.org
SUMMARY:Waltz Dance Lessons | May Dance Series
DESCRIPTION:Grace in Motion\, the American Waltz.\nExperience the elegance and timeless beauty of the Waltz\, often called the “King of Ballroom Dances.” Characterized by its sweeping movements and “rise and fall” technique\, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class\, we trade the high energy of the swing era for the smooth\, fluid grace of 3/4 time. You’ll learn to glide across the floor with confidence and poise. $45 Per Person \n\nPartner Policy:\n\nBringing a partner? You’re welcome to stay together the whole time for a perfect date night! Coming solo? No problem! We offer a friendly rotation for those who want to meet new people and sharpen their skills. Our goal is to make sure everyone feels comfortable and has a partner to dance with.” \n\nWhat to Wear:\nComfortable clothing and smooth-soled shoes (sneakers with too much grip can make spinning difficult).
URL:https://hudsongardens.org/event/seasonal-step-up-spring-fling-waltz/2026-05-12/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/IMG_8053-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260516T140000
DTEND;TZID=America/Denver:20260516T153000
DTSTAMP:20260415T072718
CREATED:20260226T180119Z
LAST-MODIFIED:20260226T180119Z
UID:10000148-1778940000-1778945400@hudsongardens.org
SUMMARY:Herbal Dreaming
DESCRIPTION:Having trouble drifting off or wishing your dreams were more vivid and memorable? \n\nIn this workshop we will explore herbs long cherished for their ability to calm the mind\, ease the body into rest\, and gently enhance dream recall. Through guided exploration and hands-on crafting\, you’ll blend your own aromatic dream pillow filled with botanicals chosen for their relaxing and dream-inviting qualities. Leave with a beautiful\, custom-made sleep companion—and a deeper understanding of the plants that support restorative nights and meaningful dreams.  \nAbout the Instructor: \nHello…I am Kirsten Dehmlow. I am a daughter\, wife\, mother and grandmother. Flowers and herbs have been an interest of mine for as long as I can remember. Everywhere I have lived I have found a plot of dirt to plant. During my first pregnancy I began building my library of books on using herbs. In the summer of 2020 I began my official training to become a community herbalist. I am dedicated to continue growing and learning how herbs heal and provide support physically\, emotionally and spiritually. \nI have been a childbirth educator for over 15 years and have also worked as a labor doula for many years. I was the Parent Education Coordinator at a hospital in Denver for over 13 years. I love educating and supporting families and am excited to add my knowledge of herbs as a focus of support. \nHelping women as they enter and progress through life transitions has been a continual focus in my work. Now I love adding herbs and Maya abdominal therapy as additional nourishing support. I offer one on one consultations\, classes and herbal products: teas\, tinctures\, salves and essential oils. \nCheckout her website to learn more: underthelindentreeco.com
URL:https://hudsongardens.org/event/herbal-dreaming/
LOCATION:Bloom Room at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Curating-Calm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260517T130000
DTEND;TZID=America/Denver:20260517T140000
DTSTAMP:20260415T072718
CREATED:20260226T181353Z
LAST-MODIFIED:20260312T155336Z
UID:10000151-1779022800-1779026400@hudsongardens.org
SUMMARY:Qigong Movement Series
DESCRIPTION:This unique program combines the ancient practice of Qigong with the healing power of sound\, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements\, participants will learn to cultivate energy\, enhance flexibility\, and restore balance to their bodies. These mindful movements\, rooted in Chinese traditions\, are designed to promote the flow of Qi (life force energy) throughout the body\, helping to release tension\, reduce stress\, and improve overall well-being. \nThe session will begin with a guided Qigong practice\, focusing on deep breathing and fluid\, graceful movements that encourage relaxation and mindfulness. As participants become attuned to their body’s energy\, they will feel a sense of grounded calm and mental clarity. \nFollowing the movement practice\, participants will be immersed in a soothing sound bath\, where healing sounds from instruments such as singing bowls\, gongs\, and chimes will create an environment of deep relaxation. The frequencies produced by the sound bath will further amplify the benefits of the Qigong practice\, aiding in emotional release\, mental rejuvenation\, and physical healing. \nThis program is ideal for individuals seeking to reduce stress\, increase vitality\, and connect with their inner peace in a deeply restorative and nurturing way. No prior experience in Qigong or sound therapy is required\, as the session is accessible to all levels. \nParticipants will leave feeling more centered\, balanced\, and refreshed\, carrying the calm energy of the practice into their daily lives.
URL:https://hudsongardens.org/event/qigong-movement-series/2026-05-17/
CATEGORIES:Fitness and Wellness,Qigong Movement
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Qigong-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260519T180000
DTEND;TZID=America/Denver:20260519T194500
DTSTAMP:20260415T072718
CREATED:20260226T174550Z
LAST-MODIFIED:20260309T185959Z
UID:10000145-1779213600-1779219900@hudsongardens.org
SUMMARY:Waltz Dance Lessons | May Dance Series
DESCRIPTION:Grace in Motion\, the American Waltz.\nExperience the elegance and timeless beauty of the Waltz\, often called the “King of Ballroom Dances.” Characterized by its sweeping movements and “rise and fall” technique\, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class\, we trade the high energy of the swing era for the smooth\, fluid grace of 3/4 time. You’ll learn to glide across the floor with confidence and poise. $45 Per Person \n\nPartner Policy:\n\nBringing a partner? You’re welcome to stay together the whole time for a perfect date night! Coming solo? No problem! We offer a friendly rotation for those who want to meet new people and sharpen their skills. Our goal is to make sure everyone feels comfortable and has a partner to dance with.” \n\nWhat to Wear:\nComfortable clothing and smooth-soled shoes (sneakers with too much grip can make spinning difficult).
URL:https://hudsongardens.org/event/seasonal-step-up-spring-fling-waltz/2026-05-19/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/IMG_8053-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260524T130000
DTEND;TZID=America/Denver:20260524T140000
DTSTAMP:20260415T072718
CREATED:20260226T181353Z
LAST-MODIFIED:20260312T155336Z
UID:10000152-1779627600-1779631200@hudsongardens.org
SUMMARY:Qigong Movement Series
DESCRIPTION:This unique program combines the ancient practice of Qigong with the healing power of sound\, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements\, participants will learn to cultivate energy\, enhance flexibility\, and restore balance to their bodies. These mindful movements\, rooted in Chinese traditions\, are designed to promote the flow of Qi (life force energy) throughout the body\, helping to release tension\, reduce stress\, and improve overall well-being. \nThe session will begin with a guided Qigong practice\, focusing on deep breathing and fluid\, graceful movements that encourage relaxation and mindfulness. As participants become attuned to their body’s energy\, they will feel a sense of grounded calm and mental clarity. \nFollowing the movement practice\, participants will be immersed in a soothing sound bath\, where healing sounds from instruments such as singing bowls\, gongs\, and chimes will create an environment of deep relaxation. The frequencies produced by the sound bath will further amplify the benefits of the Qigong practice\, aiding in emotional release\, mental rejuvenation\, and physical healing. \nThis program is ideal for individuals seeking to reduce stress\, increase vitality\, and connect with their inner peace in a deeply restorative and nurturing way. No prior experience in Qigong or sound therapy is required\, as the session is accessible to all levels. \nParticipants will leave feeling more centered\, balanced\, and refreshed\, carrying the calm energy of the practice into their daily lives.
URL:https://hudsongardens.org/event/qigong-movement-series/2026-05-24/
CATEGORIES:Fitness and Wellness,Qigong Movement
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Qigong-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260531T130000
DTEND;TZID=America/Denver:20260531T140000
DTSTAMP:20260415T072718
CREATED:20260226T181353Z
LAST-MODIFIED:20260312T155336Z
UID:10000153-1780232400-1780236000@hudsongardens.org
SUMMARY:Qigong Movement Series
DESCRIPTION:This unique program combines the ancient practice of Qigong with the healing power of sound\, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements\, participants will learn to cultivate energy\, enhance flexibility\, and restore balance to their bodies. These mindful movements\, rooted in Chinese traditions\, are designed to promote the flow of Qi (life force energy) throughout the body\, helping to release tension\, reduce stress\, and improve overall well-being. \nThe session will begin with a guided Qigong practice\, focusing on deep breathing and fluid\, graceful movements that encourage relaxation and mindfulness. As participants become attuned to their body’s energy\, they will feel a sense of grounded calm and mental clarity. \nFollowing the movement practice\, participants will be immersed in a soothing sound bath\, where healing sounds from instruments such as singing bowls\, gongs\, and chimes will create an environment of deep relaxation. The frequencies produced by the sound bath will further amplify the benefits of the Qigong practice\, aiding in emotional release\, mental rejuvenation\, and physical healing. \nThis program is ideal for individuals seeking to reduce stress\, increase vitality\, and connect with their inner peace in a deeply restorative and nurturing way. No prior experience in Qigong or sound therapy is required\, as the session is accessible to all levels. \nParticipants will leave feeling more centered\, balanced\, and refreshed\, carrying the calm energy of the practice into their daily lives.
URL:https://hudsongardens.org/event/qigong-movement-series/2026-05-31/
CATEGORIES:Fitness and Wellness,Qigong Movement
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Qigong-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260602T171500
DTEND;TZID=America/Denver:20260602T200000
DTSTAMP:20260415T072718
CREATED:20260414T150019Z
LAST-MODIFIED:20260408T171138Z
UID:10000171-1780420500-1780430400@hudsongardens.org
SUMMARY:Private Dance Lessons (50-Minute Sessions)
DESCRIPTION:Whether you’re looking to master a wedding routine\, refine your technique\, or just find a fun way to stay active\, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or as an individual. \nFour Time Windows:\n\n5:15-6:05 pm\n\nClick here to register for 5:15-6:05 pm with Michael\nClick here to register for 5:15-6:05 pm with Melissa\n\n\n6:15-7:05 pm\n\nClick here to register for 6:15-7:05 pm with Michael\nClick here to register for 6:15-7:05 pm with Melissa\n\n\n7:15-8:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n8:15 -9:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n\n\n1. No Refund Policy – All lesson payments are non-refundable. Once a booking is confirmed and payment is processed\, we do not offer monetary refunds for cancellations or missed sessions. \n2. Cancellation Notice – If you need to cancel or reschedule your lesson\, you must provide at least 24 hours’ notice prior to your scheduled start time. \n\n\nNotice given 24+ hours in advance: Your lesson credit remains valid. We will work with you to find a future date and time to re-accommodate the session based on current availability. \n\n\nNotice given less than 24 hours (or No-Shows): The lesson will be forfeited\, and the session credit will be charged in full. \n\n\n3. Re-accommodation –While we do not provide refunds\, we are committed to your progress. For sessions cancelled with sufficient notice\, we will make every effort to reschedule you into a new slot that fits your schedule. Please note that rescheduling is subject to availability and is not guaranteed for specific high-demand time slots.
URL:https://hudsongardens.org/event/private-dance-lessons-50-minute-sessions/2026-06-02/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Ballroom-dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260603T090000
DTEND;TZID=America/Denver:20260603T100000
DTSTAMP:20260415T072718
CREATED:20260414T150007Z
LAST-MODIFIED:20260408T182703Z
UID:10000184-1780477200-1780480800@hudsongardens.org
SUMMARY:Outdoor Yoga (June Sessions)
DESCRIPTION:$32 ($36 non-resident) for all 4 sessions | Wednesdays\, June 3-24\, 9-10 am\nIn this practice\, poses flow smoothly together incorporating energetic movement through a series of postures.  Movement through each posture is matched with the breath\, creating a greater sense of flow\, strength and relaxation.  Bring your own mat and water bottle and be prepared for the elements. \nRegistration and payment for the full session is required to attend. No pro-rates or drop-ins are allowed.
URL:https://hudsongardens.org/event/outdoor-yoga-june-sessions/
LOCATION:The Overlook at Hudson Gardens
CATEGORIES:Fitness and Wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/04/DSC06661-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260606T090000
DTEND;TZID=America/Denver:20260606T100000
DTSTAMP:20260415T072718
CREATED:20260414T150017Z
LAST-MODIFIED:20260409T181044Z
UID:10000189-1780736400-1780740000@hudsongardens.org
SUMMARY:Sound Bath with Judy Thurman
DESCRIPTION:Immerse yourself in a calming sound bath hosted by Judy Thurman \nThe healing sounds of singing bowls\, chimes\, and other instruments will guide you into deep relaxation\, helping to clear your mind and restore balance. \nThis form of meditation and relaxation promotes mental clarity\, increases focus\, and reduces stress and anxiety. \nFeel free to bring blankets\, pillows\, or yoga mats to enhance your comfort as this sound bath will take place indoors.
URL:https://hudsongardens.org/event/sound-bath-with-judy-thurman-june/
LOCATION:Bloom Room at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Sound Baths
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Sound-Bath-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260606T100000
DTEND;TZID=America/Denver:20260606T120000
DTSTAMP:20260415T072718
CREATED:20260414T150036Z
LAST-MODIFIED:20260409T181354Z
UID:10000013-1780740000-1780747200@hudsongardens.org
SUMMARY:Healing Herbs for Your Colorado Garden
DESCRIPTION:Join us for a hands-on journey into the world of medicinal herbs that thrive in Colorado’s climate. In this workshop\, you’ll discover how to grow and use powerful herbs like soothing chamomile and immune-boosting echinacea right in your own garden. Learn how these natural remedies can promote wellness\, support relaxation\, and boost your body’s healing process. \nThe workshop will include a guided tour of Hudson Garden’s herb garden\, where you’ll get an up-close look at these plants in their natural habitat. We’ll cover everything from planting and harvesting to creating simple herbal remedies. \nOne special highlight: you’ll learn how to make herbal honey—a sweet and therapeutic addition to your home apothecary. \nBy the end of the session\, you’ll leave with practical knowledge of herbal gardening and your very own jar of homemade herbal honey to support your well-being\, plus a deeper appreciation for the healing power of nature. \n  \nAbout the Instructor: \nHello…I am Kirsten Dehmlow. I am a daughter\, wife\, mother and grandmother. Flowers and herbs have been an interest of mine for as long as I can remember. Everywhere I have lived I have found a plot of dirt to plant. During my first pregnancy I began building my library of books on using herbs. In the summer of 2020 I began my official training to become a community herbalist. I am dedicated to continue growing and learning how herbs heal and provide support physically\, emotionally and spiritually. \nI have been a childbirth educator for over 15 years and have also worked as a labor doula for many years. I was the Parent Education Coordinator at a hospital in Denver for over 13 years. I love educating and supporting families and am excited to add my knowledge of herbs as a focus of support. \nHelping women as they enter and progress through life transitions has been a continual focus in my work. Now I love adding herbs and Maya abdominal therapy as additional nourishing support. I offer one on one consultations\, classes and herbal products: teas\, tinctures\, salves and essential oils. \nCheckout her website to learn more: underthelindentreeco.com
URL:https://hudsongardens.org/event/healing-herbs-for-your-colorado-garden/
LOCATION:Colorado Room at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Curating-Calm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260609T171500
DTEND;TZID=America/Denver:20260609T200000
DTSTAMP:20260415T072718
CREATED:20260414T150019Z
LAST-MODIFIED:20260408T171138Z
UID:10000172-1781025300-1781035200@hudsongardens.org
SUMMARY:Private Dance Lessons (50-Minute Sessions)
DESCRIPTION:Whether you’re looking to master a wedding routine\, refine your technique\, or just find a fun way to stay active\, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or as an individual. \nFour Time Windows:\n\n5:15-6:05 pm\n\nClick here to register for 5:15-6:05 pm with Michael\nClick here to register for 5:15-6:05 pm with Melissa\n\n\n6:15-7:05 pm\n\nClick here to register for 6:15-7:05 pm with Michael\nClick here to register for 6:15-7:05 pm with Melissa\n\n\n7:15-8:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n8:15 -9:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n\n\n1. No Refund Policy – All lesson payments are non-refundable. Once a booking is confirmed and payment is processed\, we do not offer monetary refunds for cancellations or missed sessions. \n2. Cancellation Notice – If you need to cancel or reschedule your lesson\, you must provide at least 24 hours’ notice prior to your scheduled start time. \n\n\nNotice given 24+ hours in advance: Your lesson credit remains valid. We will work with you to find a future date and time to re-accommodate the session based on current availability. \n\n\nNotice given less than 24 hours (or No-Shows): The lesson will be forfeited\, and the session credit will be charged in full. \n\n\n3. Re-accommodation –While we do not provide refunds\, we are committed to your progress. For sessions cancelled with sufficient notice\, we will make every effort to reschedule you into a new slot that fits your schedule. Please note that rescheduling is subject to availability and is not guaranteed for specific high-demand time slots.
URL:https://hudsongardens.org/event/private-dance-lessons-50-minute-sessions/2026-06-09/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Ballroom-dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260613T100000
DTEND;TZID=America/Denver:20260613T120000
DTSTAMP:20260415T072718
CREATED:20260414T150052Z
LAST-MODIFIED:20260409T183140Z
UID:10000193-1781344800-1781352000@hudsongardens.org
SUMMARY:Cacao Ceremony
DESCRIPTION:Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together\, we’ll move into a soothing mini sound bath\, gentle movement practices\, and other creative rituals designed to honor your journey. You’ll also have space to settle inward with meditation\, journaling\, and quiet reflection on the experience. \nAttire: Wear comfortable\, loose fitting layers for ease of movement and warmth\, as you’ll be sitting/lying down\, and it can get cool.
URL:https://hudsongardens.org/event/cacao-ceremony-june/
LOCATION:The Overlook at Hudson Gardens
CATEGORIES:Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/GettyImages-1353389391-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260616T171500
DTEND;TZID=America/Denver:20260616T200000
DTSTAMP:20260415T072718
CREATED:20260414T150019Z
LAST-MODIFIED:20260408T171138Z
UID:10000173-1781630100-1781640000@hudsongardens.org
SUMMARY:Private Dance Lessons (50-Minute Sessions)
DESCRIPTION:Whether you’re looking to master a wedding routine\, refine your technique\, or just find a fun way to stay active\, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or as an individual. \nFour Time Windows:\n\n5:15-6:05 pm\n\nClick here to register for 5:15-6:05 pm with Michael\nClick here to register for 5:15-6:05 pm with Melissa\n\n\n6:15-7:05 pm\n\nClick here to register for 6:15-7:05 pm with Michael\nClick here to register for 6:15-7:05 pm with Melissa\n\n\n7:15-8:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n8:15 -9:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n\n\n1. No Refund Policy – All lesson payments are non-refundable. Once a booking is confirmed and payment is processed\, we do not offer monetary refunds for cancellations or missed sessions. \n2. Cancellation Notice – If you need to cancel or reschedule your lesson\, you must provide at least 24 hours’ notice prior to your scheduled start time. \n\n\nNotice given 24+ hours in advance: Your lesson credit remains valid. We will work with you to find a future date and time to re-accommodate the session based on current availability. \n\n\nNotice given less than 24 hours (or No-Shows): The lesson will be forfeited\, and the session credit will be charged in full. \n\n\n3. Re-accommodation –While we do not provide refunds\, we are committed to your progress. For sessions cancelled with sufficient notice\, we will make every effort to reschedule you into a new slot that fits your schedule. Please note that rescheduling is subject to availability and is not guaranteed for specific high-demand time slots.
URL:https://hudsongardens.org/event/private-dance-lessons-50-minute-sessions/2026-06-16/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Ballroom-dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260617T183000
DTEND;TZID=America/Denver:20260617T203000
DTSTAMP:20260415T072718
CREATED:20260414T150054Z
LAST-MODIFIED:20260409T191223Z
UID:10000199-1781721000-1781728200@hudsongardens.org
SUMMARY:Plant-Powered Bug Spray
DESCRIPTION:Join Kirsten Dehmlow this June to learn how to make your own natural herbal bug spray for summer days. \nIn this simple\, practical class we will: \n\nLearn which herbs and essential oils help deter insects\nTalk about safe and effective blending\nMake a spray you can use for gardening\, hiking\, camping\, and backyard evenings\n\nEach participant will create and take home their own bottle of herbal bug spray\, along with the recipe so you can make it again at home. \nThis class is perfect for anyone looking for a more natural option for summer bug protection and who enjoys learning about herbs in a relaxed\, supportive space. \n  \nAbout the Instructor: \nHello…I am Kirsten Dehmlow. I am a daughter\, wife\, mother and grandmother. Flowers and herbs have been an interest of mine for as long as I can remember. Everywhere I have lived I have found a plot of dirt to plant. During my first pregnancy I began building my library of books on using herbs. In the summer of 2020 I began my official training to become a community herbalist. I am dedicated to continue growing and learning how herbs heal and provide support physically\, emotionally and spiritually. \nI have been a childbirth educator for over 15 years and have also worked as a labor doula for many years. I was the Parent Education Coordinator at a hospital in Denver for over 13 years. I love educating and supporting families and am excited to add my knowledge of herbs as a focus of support. \nHelping women as they enter and progress through life transitions has been a continual focus in my work. Now I love adding herbs and Maya abdominal therapy as additional nourishing support. I offer one on one consultations\, classes and herbal products: teas\, tinctures\, salves and essential oils. \nCheckout her website to learn more: underthelindentreeco.com
URL:https://hudsongardens.org/event/plant-powered-bug-spray/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Curating-Calm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260623T171500
DTEND;TZID=America/Denver:20260623T200000
DTSTAMP:20260415T072718
CREATED:20260414T150019Z
LAST-MODIFIED:20260408T171138Z
UID:10000174-1782234900-1782244800@hudsongardens.org
SUMMARY:Private Dance Lessons (50-Minute Sessions)
DESCRIPTION:Whether you’re looking to master a wedding routine\, refine your technique\, or just find a fun way to stay active\, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or as an individual. \nFour Time Windows:\n\n5:15-6:05 pm\n\nClick here to register for 5:15-6:05 pm with Michael\nClick here to register for 5:15-6:05 pm with Melissa\n\n\n6:15-7:05 pm\n\nClick here to register for 6:15-7:05 pm with Michael\nClick here to register for 6:15-7:05 pm with Melissa\n\n\n7:15-8:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n8:15 -9:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n\n\n1. No Refund Policy – All lesson payments are non-refundable. Once a booking is confirmed and payment is processed\, we do not offer monetary refunds for cancellations or missed sessions. \n2. Cancellation Notice – If you need to cancel or reschedule your lesson\, you must provide at least 24 hours’ notice prior to your scheduled start time. \n\n\nNotice given 24+ hours in advance: Your lesson credit remains valid. We will work with you to find a future date and time to re-accommodate the session based on current availability. \n\n\nNotice given less than 24 hours (or No-Shows): The lesson will be forfeited\, and the session credit will be charged in full. \n\n\n3. Re-accommodation –While we do not provide refunds\, we are committed to your progress. For sessions cancelled with sufficient notice\, we will make every effort to reschedule you into a new slot that fits your schedule. Please note that rescheduling is subject to availability and is not guaranteed for specific high-demand time slots.
URL:https://hudsongardens.org/event/private-dance-lessons-50-minute-sessions/2026-06-23/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Ballroom-dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260624T193000
DTEND;TZID=America/Denver:20260624T203000
DTSTAMP:20260415T072718
CREATED:20260414T150000Z
LAST-MODIFIED:20260409T194322Z
UID:10000201-1782329400-1782333000@hudsongardens.org
SUMMARY:Sunset Yoga
DESCRIPTION:Sunset Yoga is held at Hudson Gardens at the South Lawn\, inside the gardens to the south. Registration is required. \nUnwind\, stretch\, and soak in the beauty of summer at our Sunset Yoga class. Enjoy a calming\, all-levels flow designed to release tension\, build strength\, and restore balance. Surrounded by peaceful garden views and warm evening air\, this outdoor experience is the perfect way to end your day feeling grounded\, refreshed\, and connected. Please bring your own mat and water bottle and be prepared for the elements.
URL:https://hudsongardens.org/event/sunset-yoga/
CATEGORIES:Fitness and Wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/04/DSC06661-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260627T090000
DTEND;TZID=America/Denver:20260627T100000
DTSTAMP:20260415T072718
CREATED:20260414T150027Z
LAST-MODIFIED:20260409T194724Z
UID:10000202-1782550800-1782554400@hudsongardens.org
SUMMARY:Qigong Movement and Sound Bath with Judy Thurman
DESCRIPTION:This unique program combines the ancient practice of Qigong with the healing power of sound\, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements\, participants will learn to cultivate energy\, enhance flexibility\, and restore balance to their bodies. These mindful movements\, rooted in Chinese traditions\, are designed to promote the flow of Qi (life force energy) throughout the body\, helping to release tension\, reduce stress\, and improve overall well-being. \nThe session will begin with a guided Qigong practice\, focusing on deep breathing and fluid\, graceful movements that encourage relaxation and mindfulness. As participants become attuned to their body’s energy\, they will feel a sense of grounded calm and mental clarity. \nFollowing the movement practice\, participants will be immersed in a soothing sound bath\, where healing sounds from instruments such as singing bowls\, gongs\, and chimes will create an environment of deep relaxation. The frequencies produced by the sound bath will further amplify the benefits of the Qigong practice\, aiding in emotional release\, mental rejuvenation\, and physical healing. \nThis program is ideal for individuals seeking to reduce stress\, increase vitality\, and connect with their inner peace in a deeply restorative and nurturing way. No prior experience in Qigong or sound therapy is required\, as the session is accessible to all levels. \nParticipants will leave feeling more centered\, balanced\, and refreshed\, carrying the calm energy of the practice into their daily lives. \n  \nAbout Judy Thurman \n“My journey into this world began when my body was literally aching for a healthier lifestyle. As I started seeing traditional western medicine practitioners for treatments\, I intuitively knew that I wanted to follow a more holistic\, gentle approach. This led me to studying ancient Eastern practices where I learned how to balance life force energy in the body through movement\, sound\, nutrition\, acupressure\, meditation\, and other modalities. \nIt has now been over 20 years that I’ve been living in my purpose and helping people of all ages around the world heal\, learn\, and grow. I love guiding people to follow their true nature.” \nTo learn more about Judy and her private practice as well as other events\, please check out her website: judythurman.com
URL:https://hudsongardens.org/event/qigong-movement-and-sound-bath-with-judy-thurman/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Qigong Movement
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Qigong-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260630T171500
DTEND;TZID=America/Denver:20260630T200000
DTSTAMP:20260415T072718
CREATED:20260414T150019Z
LAST-MODIFIED:20260408T171138Z
UID:10000175-1782839700-1782849600@hudsongardens.org
SUMMARY:Private Dance Lessons (50-Minute Sessions)
DESCRIPTION:Whether you’re looking to master a wedding routine\, refine your technique\, or just find a fun way to stay active\, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or as an individual. \nFour Time Windows:\n\n5:15-6:05 pm\n\nClick here to register for 5:15-6:05 pm with Michael\nClick here to register for 5:15-6:05 pm with Melissa\n\n\n6:15-7:05 pm\n\nClick here to register for 6:15-7:05 pm with Michael\nClick here to register for 6:15-7:05 pm with Melissa\n\n\n7:15-8:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n8:15 -9:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n\n\n1. No Refund Policy – All lesson payments are non-refundable. Once a booking is confirmed and payment is processed\, we do not offer monetary refunds for cancellations or missed sessions. \n2. Cancellation Notice – If you need to cancel or reschedule your lesson\, you must provide at least 24 hours’ notice prior to your scheduled start time. \n\n\nNotice given 24+ hours in advance: Your lesson credit remains valid. We will work with you to find a future date and time to re-accommodate the session based on current availability. \n\n\nNotice given less than 24 hours (or No-Shows): The lesson will be forfeited\, and the session credit will be charged in full. \n\n\n3. Re-accommodation –While we do not provide refunds\, we are committed to your progress. For sessions cancelled with sufficient notice\, we will make every effort to reschedule you into a new slot that fits your schedule. Please note that rescheduling is subject to availability and is not guaranteed for specific high-demand time slots.
URL:https://hudsongardens.org/event/private-dance-lessons-50-minute-sessions/2026-06-30/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Ballroom-dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260701T090000
DTEND;TZID=America/Denver:20260701T100000
DTSTAMP:20260415T072718
CREATED:20260414T150010Z
LAST-MODIFIED:20260413T154047Z
UID:10000230-1782896400-1782900000@hudsongardens.org
SUMMARY:Outdoor Yoga (August Sessions)
DESCRIPTION:$40 ($45 non-resident) for all 4 sessions | Wednesdays\, Aug 5-26\, 9-10 am\nIn this practice\, poses flow smoothly together incorporating energetic movement through a series of postures.  Movement through each posture is matched with the breath\, creating a greater sense of flow\, strength and relaxation.  Bring your own mat and water bottle and be prepared for the elements. \nRegistration and payment for the full session is required to attend. No pro-rates or drop-ins are allowed.
URL:https://hudsongardens.org/event/outdoor-yoga-august-sessions/
LOCATION:The Overlook at Hudson Gardens
CATEGORIES:Fitness and Wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/04/DSC06661-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260701T090000
DTEND;TZID=America/Denver:20260701T100000
DTSTAMP:20260415T072718
CREATED:20260414T150056Z
LAST-MODIFIED:20260409T195012Z
UID:10000203-1782896400-1782900000@hudsongardens.org
SUMMARY:Outdoor Yoga (July Sessions)
DESCRIPTION:$40 ($45 non-resident) for all 4 sessions | Wednesdays\, July 1-29\, 9-10 am\nIn this practice\, poses flow smoothly together incorporating energetic movement through a series of postures.  Movement through each posture is matched with the breath\, creating a greater sense of flow\, strength and relaxation.  Bring your own mat and water bottle and be prepared for the elements. \nRegistration and payment for the full session is required to attend. No pro-rates or drop-ins are allowed.
URL:https://hudsongardens.org/event/outdoor-yoga-july/
LOCATION:The Overlook at Hudson Gardens
CATEGORIES:Fitness and Wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/04/DSC06661-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260704T090000
DTEND;TZID=America/Denver:20260704T100000
DTSTAMP:20260415T072718
CREATED:20260414T150051Z
LAST-MODIFIED:20260409T195137Z
UID:10000204-1783155600-1783159200@hudsongardens.org
SUMMARY:Sound Bath with Judy Thurman
DESCRIPTION:Immerse yourself in a calming sound bath hosted by Judy Thurman \nThe healing sounds of singing bowls\, chimes\, and other instruments will guide you into deep relaxation\, helping to clear your mind and restore balance. \nThis form of meditation and relaxation promotes mental clarity\, increases focus\, and reduces stress and anxiety. \nFeel free to bring blankets\, pillows\, or yoga mats to enhance your comfort as this sound bath will take place indoors.
URL:https://hudsongardens.org/event/sound-bath-with-judy-thurman-july/
LOCATION:Bloom Room at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Sound Baths
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Sound-Bath-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260707T171500
DTEND;TZID=America/Denver:20260707T200000
DTSTAMP:20260415T072718
CREATED:20260414T150019Z
LAST-MODIFIED:20260408T171138Z
UID:10000176-1783444500-1783454400@hudsongardens.org
SUMMARY:Private Dance Lessons (50-Minute Sessions)
DESCRIPTION:Whether you’re looking to master a wedding routine\, refine your technique\, or just find a fun way to stay active\, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or as an individual. \nFour Time Windows:\n\n5:15-6:05 pm\n\nClick here to register for 5:15-6:05 pm with Michael\nClick here to register for 5:15-6:05 pm with Melissa\n\n\n6:15-7:05 pm\n\nClick here to register for 6:15-7:05 pm with Michael\nClick here to register for 6:15-7:05 pm with Melissa\n\n\n7:15-8:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n8:15 -9:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n\n\n1. No Refund Policy – All lesson payments are non-refundable. Once a booking is confirmed and payment is processed\, we do not offer monetary refunds for cancellations or missed sessions. \n2. Cancellation Notice – If you need to cancel or reschedule your lesson\, you must provide at least 24 hours’ notice prior to your scheduled start time. \n\n\nNotice given 24+ hours in advance: Your lesson credit remains valid. We will work with you to find a future date and time to re-accommodate the session based on current availability. \n\n\nNotice given less than 24 hours (or No-Shows): The lesson will be forfeited\, and the session credit will be charged in full. \n\n\n3. Re-accommodation –While we do not provide refunds\, we are committed to your progress. For sessions cancelled with sufficient notice\, we will make every effort to reschedule you into a new slot that fits your schedule. Please note that rescheduling is subject to availability and is not guaranteed for specific high-demand time slots.
URL:https://hudsongardens.org/event/private-dance-lessons-50-minute-sessions/2026-07-07/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Ballroom-dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260711T100000
DTEND;TZID=America/Denver:20260711T110000
DTSTAMP:20260415T072718
CREATED:20260414T150025Z
LAST-MODIFIED:20260410T154247Z
UID:10000023-1783764000-1783767600@hudsongardens.org
SUMMARY:Gongfu Tea Ceremony
DESCRIPTION:Please Join Judy Thurman\, a practitioner of  sound therapy\, Qigong\, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. \nGongfu tea is a traditional Chinese tea ceremony that dates back to the Song Dynasty and is known for its elegance\, simplicity\, and focus on the sensory experience of tea. \nDuring the ceremony\, Judy will brew a high-quality Chinese tea using traditional Gongfu tea brewing techniques. The tea is served in small\, Yixing clay cups\, allowing participants to savor the flavors and aromas of the tea. \nAs we enjoy tea together\, guests will be guided through each step with a true sensory experience\, including the appearance\, aroma\, and taste of the tea. Judy will also be sharing ancient stories of wisdom from the sages as well as playing a few singing bowls to round out the experience. \n  \nAbout Judy Thurman \n“My journey into this world began when my body was literally aching for a healthier lifestyle. As I started seeing traditional western medicine practitioners for treatments\, I intuitively knew that I wanted to follow a more holistic\, gentle approach. This led me to studying ancient Eastern practices where I learned how to balance life force energy in the body through movement\, sound\, nutrition\, acupressure\, meditation\, and other modalities. \nIt has now been over 20 years that I’ve been living in my purpose and helping people of all ages around the world heal\, learn\, and grow. I love guiding people to follow their true nature.” \nTo learn more about Judy and her private practice as well as other events\, please check out her website: https: judythurman.com
URL:https://hudsongardens.org/event/gongfu-tea-ceremony-july/
LOCATION:Colorado Room at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Gongfu-Tea-Ceremony.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260714T171500
DTEND;TZID=America/Denver:20260714T200000
DTSTAMP:20260415T072718
CREATED:20260414T150019Z
LAST-MODIFIED:20260408T171138Z
UID:10000177-1784049300-1784059200@hudsongardens.org
SUMMARY:Private Dance Lessons (50-Minute Sessions)
DESCRIPTION:Whether you’re looking to master a wedding routine\, refine your technique\, or just find a fun way to stay active\, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or as an individual. \nFour Time Windows:\n\n5:15-6:05 pm\n\nClick here to register for 5:15-6:05 pm with Michael\nClick here to register for 5:15-6:05 pm with Melissa\n\n\n6:15-7:05 pm\n\nClick here to register for 6:15-7:05 pm with Michael\nClick here to register for 6:15-7:05 pm with Melissa\n\n\n7:15-8:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n8:15 -9:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n\n\n1. No Refund Policy – All lesson payments are non-refundable. Once a booking is confirmed and payment is processed\, we do not offer monetary refunds for cancellations or missed sessions. \n2. Cancellation Notice – If you need to cancel or reschedule your lesson\, you must provide at least 24 hours’ notice prior to your scheduled start time. \n\n\nNotice given 24+ hours in advance: Your lesson credit remains valid. We will work with you to find a future date and time to re-accommodate the session based on current availability. \n\n\nNotice given less than 24 hours (or No-Shows): The lesson will be forfeited\, and the session credit will be charged in full. \n\n\n3. Re-accommodation –While we do not provide refunds\, we are committed to your progress. For sessions cancelled with sufficient notice\, we will make every effort to reschedule you into a new slot that fits your schedule. Please note that rescheduling is subject to availability and is not guaranteed for specific high-demand time slots.
URL:https://hudsongardens.org/event/private-dance-lessons-50-minute-sessions/2026-07-14/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Ballroom-dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260721T171500
DTEND;TZID=America/Denver:20260721T200000
DTSTAMP:20260415T072718
CREATED:20260414T150019Z
LAST-MODIFIED:20260408T171138Z
UID:10000178-1784654100-1784664000@hudsongardens.org
SUMMARY:Private Dance Lessons (50-Minute Sessions)
DESCRIPTION:Whether you’re looking to master a wedding routine\, refine your technique\, or just find a fun way to stay active\, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or as an individual. \nFour Time Windows:\n\n5:15-6:05 pm\n\nClick here to register for 5:15-6:05 pm with Michael\nClick here to register for 5:15-6:05 pm with Melissa\n\n\n6:15-7:05 pm\n\nClick here to register for 6:15-7:05 pm with Michael\nClick here to register for 6:15-7:05 pm with Melissa\n\n\n7:15-8:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n8:15 -9:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n\n\n1. No Refund Policy – All lesson payments are non-refundable. Once a booking is confirmed and payment is processed\, we do not offer monetary refunds for cancellations or missed sessions. \n2. Cancellation Notice – If you need to cancel or reschedule your lesson\, you must provide at least 24 hours’ notice prior to your scheduled start time. \n\n\nNotice given 24+ hours in advance: Your lesson credit remains valid. We will work with you to find a future date and time to re-accommodate the session based on current availability. \n\n\nNotice given less than 24 hours (or No-Shows): The lesson will be forfeited\, and the session credit will be charged in full. \n\n\n3. Re-accommodation –While we do not provide refunds\, we are committed to your progress. For sessions cancelled with sufficient notice\, we will make every effort to reschedule you into a new slot that fits your schedule. Please note that rescheduling is subject to availability and is not guaranteed for specific high-demand time slots.
URL:https://hudsongardens.org/event/private-dance-lessons-50-minute-sessions/2026-07-21/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Ballroom-dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260722T183000
DTEND;TZID=America/Denver:20260722T203000
DTSTAMP:20260415T072718
CREATED:20260414T150008Z
LAST-MODIFIED:20260413T152535Z
UID:10000224-1784745000-1784752200@hudsongardens.org
SUMMARY:Healing Trees: An Outdoor Herbal Walk
DESCRIPTION:Join Kirsten Dehmlow community herbalist for an outdoor class exploring the healing gifts of medicinal trees. \nWe will gather outside and walk through the gardens to meet the trees growing around us. Together\, we’ll learn how to identify them\, which parts are traditionally used\, and how they support our health. \nIn this class we will: \n\nMeet several common medicinal trees\nLearn about their traditional uses\nTalk about safe and respectful harvesting\nExplore simple ways to work with bark\, leaves\, and blossoms\n\nThis will be a relaxed\, slow-paced class rooted in observation and connection. Come prepared to walk gently through the gardens and spend time with the standing ones. \nPerfect for anyone who wants to deepen their relationship with trees and learn how they can support everyday wellness.
URL:https://hudsongardens.org/event/healing-trees-an-outdoor-herbal-walk/
LOCATION:The Pavilion at Hudson Gardens\, 6115 S Santa Fe Dr\, Littleton\, CO\, 80120\, United States
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/04/IMG_2524-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260725T090000
DTEND;TZID=America/Denver:20260725T100000
DTSTAMP:20260415T072718
CREATED:20260414T150050Z
LAST-MODIFIED:20260413T152920Z
UID:10000018-1784970000-1784973600@hudsongardens.org
SUMMARY:Qigong Movement with Judy Thurman
DESCRIPTION:This unique program combines the ancient practice of Qigong with the healing power of sound\, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements\, participants will learn to cultivate energy\, enhance flexibility\, and restore balance to their bodies. These mindful movements\, rooted in Chinese traditions\, are designed to promote the flow of Qi (life force energy) throughout the body\, helping to release tension\, reduce stress\, and improve overall well-being. \nThe session will begin with a guided Qigong practice\, focusing on deep breathing and fluid\, graceful movements that encourage relaxation and mindfulness. As participants become attuned to their body’s energy\, they will feel a sense of grounded calm and mental clarity. \nFollowing the movement practice\, participants will be immersed in a soothing sound bath\, where healing sounds from instruments such as singing bowls\, gongs\, and chimes will create an environment of deep relaxation. The frequencies produced by the sound bath will further amplify the benefits of the Qigong practice\, aiding in emotional release\, mental rejuvenation\, and physical healing. \nThis program is ideal for individuals seeking to reduce stress\, increase vitality\, and connect with their inner peace in a deeply restorative and nurturing way. No prior experience in Qigong or sound therapy is required\, as the session is accessible to all levels. \nParticipants will leave feeling more centered\, balanced\, and refreshed\, carrying the calm energy of the practice into their daily lives. \n  \nAbout Judy Thurman \n“My journey into this world began when my body was literally aching for a healthier lifestyle. As I started seeing traditional western medicine practitioners for treatments\, I intuitively knew that I wanted to follow a more holistic\, gentle approach. This led me to studying ancient Eastern practices where I learned how to balance life force energy in the body through movement\, sound\, nutrition\, acupressure\, meditation\, and other modalities. \nIt has now been over 20 years that I’ve been living in my purpose and helping people of all ages around the world heal\, learn\, and grow. I love guiding people to follow their true nature.” \nTo learn more about Judy and her private practice as well as other events\, please check out her website: judythurman.com
URL:https://hudsongardens.org/event/qigong-movement-with-judy-thurman-july/
CATEGORIES:Fitness and Wellness,Qigong Movement
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Qigong-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260728T171500
DTEND;TZID=America/Denver:20260728T200000
DTSTAMP:20260415T072718
CREATED:20260414T150019Z
LAST-MODIFIED:20260408T171138Z
UID:10000179-1785258900-1785268800@hudsongardens.org
SUMMARY:Private Dance Lessons (50-Minute Sessions)
DESCRIPTION:Whether you’re looking to master a wedding routine\, refine your technique\, or just find a fun way to stay active\, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or as an individual. \nFour Time Windows:\n\n5:15-6:05 pm\n\nClick here to register for 5:15-6:05 pm with Michael\nClick here to register for 5:15-6:05 pm with Melissa\n\n\n6:15-7:05 pm\n\nClick here to register for 6:15-7:05 pm with Michael\nClick here to register for 6:15-7:05 pm with Melissa\n\n\n7:15-8:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n8:15 -9:05 pm\n\nClick here to register for 7:15-8:05 pm with Michael\nClick here to register for 7:15-8:05 pm with Melissa\n\n\n\n\n1. No Refund Policy – All lesson payments are non-refundable. Once a booking is confirmed and payment is processed\, we do not offer monetary refunds for cancellations or missed sessions. \n2. Cancellation Notice – If you need to cancel or reschedule your lesson\, you must provide at least 24 hours’ notice prior to your scheduled start time. \n\n\nNotice given 24+ hours in advance: Your lesson credit remains valid. We will work with you to find a future date and time to re-accommodate the session based on current availability. \n\n\nNotice given less than 24 hours (or No-Shows): The lesson will be forfeited\, and the session credit will be charged in full. \n\n\n3. Re-accommodation –While we do not provide refunds\, we are committed to your progress. For sessions cancelled with sufficient notice\, we will make every effort to reschedule you into a new slot that fits your schedule. Please note that rescheduling is subject to availability and is not guaranteed for specific high-demand time slots.
URL:https://hudsongardens.org/event/private-dance-lessons-50-minute-sessions/2026-07-28/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Ballroom-dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T193000
DTEND;TZID=America/Denver:20260729T203000
DTSTAMP:20260415T072718
CREATED:20260414T150041Z
LAST-MODIFIED:20260413T153339Z
UID:10000227-1785353400-1785357000@hudsongardens.org
SUMMARY:Sunset Yoga
DESCRIPTION:Sunset Yoga is held at Hudson Gardens at the South Lawn\, inside the gardens to the south. Registration is required. \nUnwind\, stretch\, and soak in the beauty of summer at our Sunset Yoga class. Enjoy a calming\, all-levels flow designed to release tension\, build strength\, and restore balance. Surrounded by peaceful garden views and warm evening air\, this outdoor experience is the perfect way to end your day feeling grounded\, refreshed\, and connected. Please bring your own mat and water bottle and be prepared for the elements.
URL:https://hudsongardens.org/event/sunset-yoga-2/
CATEGORIES:Fitness and Wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/04/DSC06661-scaled.jpg
END:VEVENT
END:VCALENDAR