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X-WR-CALDESC:Events for Hudson Gardens
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DTSTART;TZID=America/Denver:20261011T120000
DTEND;TZID=America/Denver:20261011T140000
DTSTAMP:20260720T152849Z
CREATED:20260721T150017Z
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SUMMARY:Herbal Immunity (Fire Cider & Elderberry)
DESCRIPTION:Get ready to whip up some magic in this workshop where we’ll be brewing up Fire Cider and Elderberry Syrup! Fire Cider is like a superhero elixir\, boosting your immunity and aiding digestion with a mix of fruits\, herbs\, and apple cider vinegar. Meanwhile\, Elderberry Syrup is a hit with both kids and grown-ups alike. It’s all about knowing what goes into the goodies we use for ourselves and our loved ones. Plus\, you’ll get to take home your homemade goodies! \n 
URL:https://hudsongardens.org/event/herbal-immunity-fire-cider-elderberry/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/07/GettyImages-936617892-scaled.jpg
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DTSTART;TZID=America/Denver:20261024T100000
DTEND;TZID=America/Denver:20261024T110000
DTSTAMP:20260730T160548Z
CREATED:20260721T150032Z
LAST-MODIFIED:20260730T160548Z
UID:10000733-1792836000-1792839600@hudsongardens.org
SUMMARY:Gongfu Tea Ceremony
DESCRIPTION:Please Join Judy Thurman\, a practitioner of  sound therapy\, Qigong\, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. \nGongfu tea is a traditional Chinese tea ceremony that dates back to the Song Dynasty and is known for its elegance\, simplicity\, and focus on the sensory experience of tea. \nDuring the ceremony\, Judy will brew a high-quality Chinese tea using traditional Gongfu tea brewing techniques. The tea is served in small\, Yixing clay cups\, allowing participants to savor the flavors and aromas of the tea. \nAs we enjoy tea together\, guests will be guided through each step with a true sensory experience\, including the appearance\, aroma\, and taste of the tea. Judy will also be sharing ancient stories of wisdom from the sages as well as playing a few singing bowls to round out the experience. \n  \nAbout Judy Thurman \n“My journey into this world began when my body was literally aching for a healthier lifestyle. As I started seeing traditional western medicine practitioners for treatments\, I intuitively knew that I wanted to follow a more holistic\, gentle approach. This led me to studying ancient Eastern practices where I learned how to balance life force energy in the body through movement\, sound\, nutrition\, acupressure\, meditation\, and other modalities. \nIt has now been over 20 years that I’ve been living in my purpose and helping people of all ages around the world heal\, learn\, and grow. I love guiding people to follow their true nature.” \nTo learn more about Judy and her private practice as well as other events\, please check out her website: https: judythurman.com
URL:https://hudsongardens.org/event/gongfu-tea-ceremony-oct/
LOCATION:Colorado Room at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Gongfu-Tea-Ceremony.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261103T181500
DTEND;TZID=America/Denver:20261103T190500
DTSTAMP:20260720T152423Z
CREATED:20260721T150029Z
LAST-MODIFIED:20260720T152423Z
UID:10000727-1793729700-1793732700@hudsongardens.org
SUMMARY:Partner Dance: Jitterbug Swing | November Series
DESCRIPTION:Tuesdays\, November 3-24\, 6:15-7:05 pm \nReady to feel confident on the dance floor? Whether you want to refine your technique\, learn new rhythms\, or simply enjoy a fun\, active night out\, this 4-pack partner dance class is the perfect opportunity to brush up on your skills! \nSet against the beautiful backdrop of The Inn at Hudson Gardens\, this progressive series will guide you and your partner through foundational movements\, smooth transitions\, and the rhythm you need to shine at any social event. \nClass Details\n\n\nDuration: 4-Week Series\, Tuesdays \n\n\nCost: $60 (resident)\, $70 (non-resident) \n\n\nExperience Level: All levels welcome! Perfect for those looking to refresh their skills or build a solid foundation.
URL:https://hudsongardens.org/event/october-series/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/07/GettyImages-89887485-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261103T192000
DTEND;TZID=America/Denver:20261103T201000
DTSTAMP:20260720T154826Z
CREATED:20260721T150037Z
LAST-MODIFIED:20260720T154826Z
UID:10000737-1793733600-1793736600@hudsongardens.org
SUMMARY:Line Dance | November Series
DESCRIPTION:4-Week Line Dancing Series\nThis class will take place on Tuesdays\, Nov. 3-24 from 7:20-8:10 pm. Pricing includes all four sessions. \nLooking for a high-energy\, fun way to stay active and learn some great routines? Dust off your boots and join us for a 4-pack line dancing class at The Inn at Hudson Gardens! It is a fantastic opportunity to brush up on your skills\, master popular steps\, and build your confidence on the floor. \nNo partner? No problem! Line dancing is all about individual rhythm within a great group dynamic. We will break down classic patterns and modern favorites step-by-step\, making it easy to catch on and keep moving. \nClass Details\n\n\nLocation: The Inn at Hudson Gardens \n\n\nDuration: 4-Week Series \n\n\nCost: $60 per person \n\n\nExperience Level: All levels welcome! Ideal for beginners and anyone looking to refresh their choreography memory. \n\n\nWhy Join the Line?\n\n\nNo Partner Needed: Just bring yourself\, your favorite boots or sneakers\, and your love for music! \n\n\nGreat Exercise: Sneak in a fantastic cardio workout while having so much fun you’ll forget you’re exercising. \n\n\nProgressive Learning: Over four weeks\, we will build from basic steps to full routines\, giving you plenty of time to build muscle memory.
URL:https://hudsongardens.org/event/line-dance-november-series/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
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DTSTART;TZID=America/Denver:20261105T180000
DTEND;TZID=America/Denver:20261105T193000
DTSTAMP:20260720T155446Z
CREATED:20260721T150019Z
LAST-MODIFIED:20260720T155446Z
UID:10000740-1793901600-1793907000@hudsongardens.org
SUMMARY:Herbs for Winter Blues
DESCRIPTION:During the winter months\, dealing with the long\, cold\, dark days can be challenging as it affects our mood\, leading to the “winter blues.” \nJoin our workshop to explore herbs that can assist our nervous system and specifically boost our spirits. You will have the opportunity to create a tea and a tincture using these herbs to take home with you.
URL:https://hudsongardens.org/event/herbs-for-winter-blues/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2025/12/Class_Herbal-education.jpg
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DTSTART;TZID=America/Denver:20261107T090000
DTEND;TZID=America/Denver:20261107T100000
DTSTAMP:20260720T155106Z
CREATED:20260721T150033Z
LAST-MODIFIED:20260720T155106Z
UID:10000738-1794042000-1794045600@hudsongardens.org
SUMMARY:Sound Bath
DESCRIPTION:Immerse yourself in a calming sound bath hosted by Judy Thurman \nThe healing sounds of singing bowls\, chimes\, and other instruments will guide you into deep relaxation\, helping to clear your mind and restore balance. \nThis form of meditation and relaxation promotes mental clarity\, increases focus\, and reduces stress and anxiety. \nFeel free to bring blankets\, pillows\, or yoga mats to enhance your comfort as this sound bath will take place indoors.
URL:https://hudsongardens.org/event/sound-bath-3/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Sound Baths
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Sound-Bath-2.jpg
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DTSTART;TZID=America/Denver:20261114T090000
DTEND;TZID=America/Denver:20261114T100000
DTSTAMP:20260730T160548Z
CREATED:20260721T150005Z
LAST-MODIFIED:20260730T160548Z
UID:10000742-1794646800-1794650400@hudsongardens.org
SUMMARY:Qigong Movement and Sound Bath with Judy Thurman
DESCRIPTION:This unique program combines the ancient practice of Qigong with the healing power of sound\, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements\, participants will learn to cultivate energy\, enhance flexibility\, and restore balance to their bodies. These mindful movements\, rooted in Chinese traditions\, are designed to promote the flow of Qi (life force energy) throughout the body\, helping to release tension\, reduce stress\, and improve overall well-being. \nThe session will begin with a guided Qigong practice\, focusing on deep breathing and fluid\, graceful movements that encourage relaxation and mindfulness. As participants become attuned to their body’s energy\, they will feel a sense of grounded calm and mental clarity. \nFollowing the movement practice\, participants will be immersed in a soothing sound bath\, where healing sounds from instruments such as singing bowls\, gongs\, and chimes will create an environment of deep relaxation. The frequencies produced by the sound bath will further amplify the benefits of the Qigong practice\, aiding in emotional release\, mental rejuvenation\, and physical healing. \nThis program is ideal for individuals seeking to reduce stress\, increase vitality\, and connect with their inner peace in a deeply restorative and nurturing way. No prior experience in Qigong or sound therapy is required\, as the session is accessible to all levels. \nParticipants will leave feeling more centered\, balanced\, and refreshed\, carrying the calm energy of the practice into their daily lives. \n  \nAbout Judy Thurman \n“My journey into this world began when my body was literally aching for a healthier lifestyle. As I started seeing traditional western medicine practitioners for treatments\, I intuitively knew that I wanted to follow a more holistic\, gentle approach. This led me to studying ancient Eastern practices where I learned how to balance life force energy in the body through movement\, sound\, nutrition\, acupressure\, meditation\, and other modalities. \nIt has now been over 20 years that I’ve been living in my purpose and helping people of all ages around the world heal\, learn\, and grow. I love guiding people to follow their true nature.” \nTo learn more about Judy and her private practice as well as other events\, please check out her website: judythurman.com
URL:https://hudsongardens.org/event/qigong-movement-and-sound-bath-with-judy-thurman-3/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Qigong Movement
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Qigong-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261121T140000
DTEND;TZID=America/Denver:20261121T160000
DTSTAMP:20260720T161753Z
CREATED:20260721T150043Z
LAST-MODIFIED:20260720T161753Z
UID:10000744-1795269600-1795276800@hudsongardens.org
SUMMARY:Cacao Ceremony
DESCRIPTION:Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together\, we’ll move into a soothing mini sound bath\, gentle movement practices\, and other creative rituals designed to honor your journey. You’ll also have space to settle inward with meditation\, journaling\, and quiet reflection on the experience. \nAttire: Wear comfortable\, loose fitting layers for ease of movement and warmth\, as you’ll be sitting/lying down\, and it can get cool.
URL:https://hudsongardens.org/event/cacao-ceremony-4/
LOCATION:Colorado Garden at Hudson Gardens\, 6115 S Santa Fe Dr\, Littleton\, CO\, 80120\, United States
CATEGORIES:Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/GettyImages-1353389391-scaled.jpg
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