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X-WR-CALDESC:Events for Hudson Gardens
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DTSTART;TZID=America/Denver:20260418T090000
DTEND;TZID=America/Denver:20260418T100000
DTSTAMP:20260730T160616Z
CREATED:20260730T160616Z
LAST-MODIFIED:20260730T160616Z
UID:10000110-1776502800-1776506400@hudsongardens.org
SUMMARY:Qigong Movement and Sound Bath with Judy Thurman
DESCRIPTION:This unique program combines the ancient practice of Qigong with the healing power of sound\, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements\, participants will learn to cultivate energy\, enhance flexibility\, and restore balance to their bodies. These mindful movements\, rooted in Chinese traditions\, are designed to promote the flow of Qi (life force energy) throughout the body\, helping to release tension\, reduce stress\, and improve overall well-being. \nThe session will begin with a guided Qigong practice\, focusing on deep breathing and fluid\, graceful movements that encourage relaxation and mindfulness. As participants become attuned to their body’s energy\, they will feel a sense of grounded calm and mental clarity. \nFollowing the movement practice\, participants will be immersed in a soothing sound bath\, where healing sounds from instruments such as singing bowls\, gongs\, and chimes will create an environment of deep relaxation. The frequencies produced by the sound bath will further amplify the benefits of the Qigong practice\, aiding in emotional release\, mental rejuvenation\, and physical healing. \nThis program is ideal for individuals seeking to reduce stress\, increase vitality\, and connect with their inner peace in a deeply restorative and nurturing way. No prior experience in Qigong or sound therapy is required\, as the session is accessible to all levels. \nParticipants will leave feeling more centered\, balanced\, and refreshed\, carrying the calm energy of the practice into their daily lives. \n  \nAbout Judy Thurman \n“My journey into this world began when my body was literally aching for a healthier lifestyle. As I started seeing traditional western medicine practitioners for treatments\, I intuitively knew that I wanted to follow a more holistic\, gentle approach. This led me to studying ancient Eastern practices where I learned how to balance life force energy in the body through movement\, sound\, nutrition\, acupressure\, meditation\, and other modalities. \nIt has now been over 20 years that I’ve been living in my purpose and helping people of all ages around the world heal\, learn\, and grow. I love guiding people to follow their true nature.” \nTo learn more about Judy and her private practice as well as other events\, please check out her website: judythurman.com
URL:https://hudsongardens.org/event/qigong-movement-with-judy-thurman-april/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Qigong Movement
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Qigong-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260415T180000
DTEND;TZID=America/Denver:20260415T200000
DTSTAMP:20260226T154305Z
CREATED:20260226T153110Z
LAST-MODIFIED:20260226T154305Z
UID:10000092-1776276000-1776283200@hudsongardens.org
SUMMARY:Wise Woman: Crafting Natural Remedies | 3-Part Herbal Workshop
DESCRIPTION:Join us for a hands-on\, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations\, empowering participants to build their own home apothecary. \nThroughout the workshop\, you will learn to create:\nHerbal Teas – Blending and brewing for wellness\nTinctures – Extracting the power of plants for long-term use\nOils & Salves – Nourishing body care from infused botanicals\nSyrups & Oxymels – Sweet and tangy herbal remedies \nPerfect for beginners and herbal enthusiasts alike\, this series will provide the knowledge and confidence to incorporate herbal preparations into daily life. \nCome connect with the plants and deepen your herbal practice in a supportive\, hands-on learning environment!
URL:https://hudsongardens.org/event/wise-woman-crafting-natural-remedies-3-part-herbal-workshop/2026-04-15/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Curating-Calm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260414T180000
DTEND;TZID=America/Denver:20260414T194500
DTSTAMP:20260310T152109Z
CREATED:20260226T155138Z
LAST-MODIFIED:20260310T152109Z
UID:10000097-1776189600-1776195900@hudsongardens.org
SUMMARY:Salsa Dance Lessons | April Dance Series
DESCRIPTION:Tuesdays\, April 7-21 | 6-7:45 pm \nPricing for all three sessions: $45 Resident/$55 Non-Resident \nIgnite your rhythm and join the global Salsa community! This dynamic class is designed to provide you with a solid foundation in On-1 style Salsa (sometimes called LA Style). We will systematically break down the core timing\, essential cross-body lead technique\, and proper lead/follow connection to ensure you can confidently navigate any Latin social dance floor. Learn how to smoothly execute foundational moves\, maintain timing\, and look great doing it! \nPartner Policy:\nBringing a partner? You’re welcome to stay together the whole time for a perfect date night! Coming solo? No problem! We offer a friendly rotation for those who want to meet new people and sharpen their skills. Our goal is to make sure everyone feels comfortable and has a partner to dance with.” \nWhat to Wear:\nWe recommend leather-soled shoes or ballroom heels. Avoid heavy boots or rubber-soled sneakers that might “stick” to the floor during turns.
URL:https://hudsongardens.org/event/seasonal-step-up-spring-fling-salsa/2026-04-14/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/IMG_8053-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T090000
DTEND;TZID=America/Denver:20260411T120000
DTSTAMP:20260226T161644Z
CREATED:20260226T161644Z
LAST-MODIFIED:20260226T161644Z
UID:10000100-1775898000-1775908800@hudsongardens.org
SUMMARY:Rockin' On the River 5k
DESCRIPTION:Dust off your well-loved t-shirts and show ’em off at the Rockin’ on the River 5K! Pre and post-race music and entertainment for all. Race course starts and finishes in front of Hudson Gardens and Event Center. \nEarly Registration (by March 28):  $26 for Adults\, $5 for Youth (14 and younger)\nRegular Registration (after March 28):  $31 for Adults / $10 for Youth (14 and younger)
URL:https://hudsongardens.org/event/rockin-on-the-river-5k/
CATEGORIES:Fitness and Wellness,SSPRD Race Series
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Rockin_-on-the-River-5K-Race-at-Hudson-Gardens-2022_Mother-Daughter-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260408T180000
DTEND;TZID=America/Denver:20260408T200000
DTSTAMP:20260226T154305Z
CREATED:20260226T153110Z
LAST-MODIFIED:20260226T154305Z
UID:10000091-1775671200-1775678400@hudsongardens.org
SUMMARY:Wise Woman: Crafting Natural Remedies | 3-Part Herbal Workshop
DESCRIPTION:Join us for a hands-on\, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations\, empowering participants to build their own home apothecary. \nThroughout the workshop\, you will learn to create:\nHerbal Teas – Blending and brewing for wellness\nTinctures – Extracting the power of plants for long-term use\nOils & Salves – Nourishing body care from infused botanicals\nSyrups & Oxymels – Sweet and tangy herbal remedies \nPerfect for beginners and herbal enthusiasts alike\, this series will provide the knowledge and confidence to incorporate herbal preparations into daily life. \nCome connect with the plants and deepen your herbal practice in a supportive\, hands-on learning environment!
URL:https://hudsongardens.org/event/wise-woman-crafting-natural-remedies-3-part-herbal-workshop/2026-04-08/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Curating-Calm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260407T180000
DTEND;TZID=America/Denver:20260407T194500
DTSTAMP:20260310T152109Z
CREATED:20260226T155138Z
LAST-MODIFIED:20260310T152109Z
UID:10000096-1775584800-1775591100@hudsongardens.org
SUMMARY:Salsa Dance Lessons | April Dance Series
DESCRIPTION:Tuesdays\, April 7-21 | 6-7:45 pm \nPricing for all three sessions: $45 Resident/$55 Non-Resident \nIgnite your rhythm and join the global Salsa community! This dynamic class is designed to provide you with a solid foundation in On-1 style Salsa (sometimes called LA Style). We will systematically break down the core timing\, essential cross-body lead technique\, and proper lead/follow connection to ensure you can confidently navigate any Latin social dance floor. Learn how to smoothly execute foundational moves\, maintain timing\, and look great doing it! \nPartner Policy:\nBringing a partner? You’re welcome to stay together the whole time for a perfect date night! Coming solo? No problem! We offer a friendly rotation for those who want to meet new people and sharpen their skills. Our goal is to make sure everyone feels comfortable and has a partner to dance with.” \nWhat to Wear:\nWe recommend leather-soled shoes or ballroom heels. Avoid heavy boots or rubber-soled sneakers that might “stick” to the floor during turns.
URL:https://hudsongardens.org/event/seasonal-step-up-spring-fling-salsa/2026-04-07/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/IMG_8053-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260404T090000
DTEND;TZID=America/Denver:20260404T100000
DTSTAMP:20260226T190821Z
CREATED:20260226T153625Z
LAST-MODIFIED:20260226T190821Z
UID:10000093-1775293200-1775296800@hudsongardens.org
SUMMARY:Sound Bath with Judy Thurman
DESCRIPTION:Immerse yourself in a calming sound bath hosted by Judy Thurman \nThe healing sounds of singing bowls\, chimes\, and other instruments will guide you into deep relaxation\, helping to clear your mind and restore balance. \nThis form of meditation and relaxation promotes mental clarity\, increases focus\, and reduces stress and anxiety. \nFeel free to bring blankets\, pillows\, or yoga mats to enhance your comfort as this sound bath will take place indoors.
URL:https://hudsongardens.org/event/sound-bath-with-judy-thurman-april-26/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Sound Baths
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Sound-Bath-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260401T180000
DTEND;TZID=America/Denver:20260401T200000
DTSTAMP:20260226T154305Z
CREATED:20260226T153110Z
LAST-MODIFIED:20260226T154305Z
UID:10000090-1775066400-1775073600@hudsongardens.org
SUMMARY:Wise Woman: Crafting Natural Remedies | 3-Part Herbal Workshop
DESCRIPTION:Join us for a hands-on\, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations\, empowering participants to build their own home apothecary. \nThroughout the workshop\, you will learn to create:\nHerbal Teas – Blending and brewing for wellness\nTinctures – Extracting the power of plants for long-term use\nOils & Salves – Nourishing body care from infused botanicals\nSyrups & Oxymels – Sweet and tangy herbal remedies \nPerfect for beginners and herbal enthusiasts alike\, this series will provide the knowledge and confidence to incorporate herbal preparations into daily life. \nCome connect with the plants and deepen your herbal practice in a supportive\, hands-on learning environment!
URL:https://hudsongardens.org/event/wise-woman-crafting-natural-remedies-3-part-herbal-workshop/2026-04-01/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Herbal Education
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Curating-Calm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260324T180000
DTEND;TZID=America/Denver:20260324T180000
DTSTAMP:20260309T185649Z
CREATED:20260205T155659Z
LAST-MODIFIED:20260309T185649Z
UID:10000012-1774375200-1774375200@hudsongardens.org
SUMMARY:East Coast Swing Dance Lessons | March Dance Series
DESCRIPTION:Get Your Groove on with East Coast Swing!\nReady to trade your sneakers for dancing shoes? Join us for an upbeat\, high-energy class in East Coast Swing! Whether you’re a total beginner or haven’t stepped onto a dance floor in years\, this class is designed to get you moving\, laughing\, and swinging to the rhythm. Known for its infectious energy and “triple-step” rhythm\, East Coast Swing is the perfect social dance for weddings\, parties\, and jazz clubs. $45 Per Person. \nPartner Policy: Bringing a partner? You’re welcome to stay together the whole time for a perfect date night! Coming solo? No problem! We offer a friendly rotation for those who want to meet new people and sharpen their skills. Our goal is to make sure everyone feels comfortable and has a partner to dance with.” \nWhat to Wear: \nComfortable clothing and smooth-soled shoes (sneakers with too much grip can make spinning difficult).
URL:https://hudsongardens.org/event/spring-fling-east-coast-swing-dance-lessons/2026-03-24/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Swing-Dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260317T180000
DTEND;TZID=America/Denver:20260317T180000
DTSTAMP:20260309T185649Z
CREATED:20260205T155659Z
LAST-MODIFIED:20260309T185649Z
UID:10000011-1773770400-1773770400@hudsongardens.org
SUMMARY:East Coast Swing Dance Lessons | March Dance Series
DESCRIPTION:Get Your Groove on with East Coast Swing!\nReady to trade your sneakers for dancing shoes? Join us for an upbeat\, high-energy class in East Coast Swing! Whether you’re a total beginner or haven’t stepped onto a dance floor in years\, this class is designed to get you moving\, laughing\, and swinging to the rhythm. Known for its infectious energy and “triple-step” rhythm\, East Coast Swing is the perfect social dance for weddings\, parties\, and jazz clubs. $45 Per Person. \nPartner Policy: Bringing a partner? You’re welcome to stay together the whole time for a perfect date night! Coming solo? No problem! We offer a friendly rotation for those who want to meet new people and sharpen their skills. Our goal is to make sure everyone feels comfortable and has a partner to dance with.” \nWhat to Wear: \nComfortable clothing and smooth-soled shoes (sneakers with too much grip can make spinning difficult).
URL:https://hudsongardens.org/event/spring-fling-east-coast-swing-dance-lessons/2026-03-17/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Swing-Dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260310T180000
DTEND;TZID=America/Denver:20260310T180000
DTSTAMP:20260309T185649Z
CREATED:20260205T155659Z
LAST-MODIFIED:20260309T185649Z
UID:10000010-1773165600-1773165600@hudsongardens.org
SUMMARY:East Coast Swing Dance Lessons | March Dance Series
DESCRIPTION:Get Your Groove on with East Coast Swing!\nReady to trade your sneakers for dancing shoes? Join us for an upbeat\, high-energy class in East Coast Swing! Whether you’re a total beginner or haven’t stepped onto a dance floor in years\, this class is designed to get you moving\, laughing\, and swinging to the rhythm. Known for its infectious energy and “triple-step” rhythm\, East Coast Swing is the perfect social dance for weddings\, parties\, and jazz clubs. $45 Per Person. \nPartner Policy: Bringing a partner? You’re welcome to stay together the whole time for a perfect date night! Coming solo? No problem! We offer a friendly rotation for those who want to meet new people and sharpen their skills. Our goal is to make sure everyone feels comfortable and has a partner to dance with.” \nWhat to Wear: \nComfortable clothing and smooth-soled shoes (sneakers with too much grip can make spinning difficult).
URL:https://hudsongardens.org/event/spring-fling-east-coast-swing-dance-lessons/2026-03-10/
LOCATION:The Inn at Hudson Gardens\, 6115 S. Santa Fe Drive\, Littleton\, CO\, 80120
CATEGORIES:Dance,Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Swing-Dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260307T090000
DTEND;TZID=America/Denver:20260307T090000
DTSTAMP:20260226T190806Z
CREATED:20260204T201650Z
LAST-MODIFIED:20260226T190806Z
UID:10000008-1772874000-1772874000@hudsongardens.org
SUMMARY:Sound Bath with Judy Thurman
DESCRIPTION:Immerse yourself in a calming sound bath hosted by Judy Thurman \nThe healing sounds of singing bowls\, chimes\, and other instruments will guide you into deep relaxation\, helping to clear your mind and restore balance. \nThis form of meditation and relaxation promotes mental clarity\, increases focus\, and reduces stress and anxiety. \nFeel free to bring blankets\, pillows\, or yoga mats to enhance your comfort as this sound bath will take place indoors.
URL:https://hudsongardens.org/event/sound-bath-with-judy-thurman-march/
LOCATION:Hudson Gardens & Event Center\, 6115 S. Santa Fe Dr.\, Littleton\, CO\, 80120
CATEGORIES:Fitness and Wellness,Sound Baths
ATTACH;FMTTYPE=image/jpeg:https://hudsongardens.org/wp-content/uploads/2026/02/Sound-Bath-2.jpg
END:VEVENT
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