Ignite your rhythm and join the global Salsa community! This dynamic class is designed to provide you with a solid foundation in On-1 style Salsa (sometimes called LA Style). We will systematically break down the core timing, essential cross-body lead technique, and proper lead/follow connection to ensure you can confidently navigate any Latin social dance floor. […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini sound bath, gentle movement practices, and other creative rituals designed to honor your journey. You’ll also have space to settle inward with meditation, journaling, and […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and fall" technique, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class, we trade the high energy […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and fall" technique, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class, we trade the high energy […]
Murder Mystery at Hudson Gardens: I Love the 80s to Death Join us for a totally tubular evening at Hudson Gardens where neon nostalgia meets a killer mystery. The biggest stars of the 80s have gathered for an epic concert—until backstage secrets burst into the spotlight and the night takes a tragic turn. This isn’t […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and fall" technique, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class, we trade the high energy […]