Fitness and Wellness

Events for June 6, 2026

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Today

Sound Bath

Sound Bath with Judy Thurman

Bloom Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton

Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]

$25 – $30

Curating Calm herbs

Healing Herbs for Your Colorado Garden

Colorado Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton

Join us for a hands-on journey into the world of medicinal herbs that thrive in Colorado's climate. In this workshop, you’ll discover how to grow and use powerful herbs like soothing chamomile and immune-boosting echinacea right in your own garden. Learn how these natural remedies can promote wellness, support relaxation, and boost your body’s healing […]

$55 – $60