Gongfu Tea Ceremony
Please Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea […]
$25 – $30
7 events found.
Fitness and Wellness
Events
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Colorado Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, CO
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Partner Dance: Jitterbug Swing | November Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COTuesdays, November 3-24, 6:15-7:05 pm Ready to feel confident on the dance floor? Whether you want to refine your technique, learn new rhythms, or simply enjoy a fun, active night […]
$60 – $70 -
Line Dance | November Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, CO4-Week Line Dancing Series This class will take place on Tuesdays, Nov. 3-24 from 7:20-8:10 pm. Pricing includes all four sessions. Looking for a high-energy, fun way to stay active […]
$60 – $70 -
Herbs for Winter Blues
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, CODuring the winter months, dealing with the long, cold, dark days can be challenging as it affects our mood, leading to the "winter blues." Join our workshop to explore herbs that can assist our nervous system and specifically boost our spirits. You will have the opportunity to create a tea and a tincture using these […]
$55 – $60 -
Sound Bath
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COImmerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
$25 – $30 -
Qigong Movement and Sound Bath with Judy Thurman
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COThis unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
$20 – $25 -
Cacao Ceremony
Colorado Garden at Hudson Gardens 6115 S Santa Fe Dr, Littleton, CO, United StatesJoin us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini sound bath, gentle movement practices, and other creative rituals designed to honor your journey. You’ll also have space to settle inward with meditation, journaling, and […]
$35 – $40