Tuesdays, September 1-22, 6:15-7:05 pm Ready to feel confident on the dance floor? Whether you want to refine your technique, learn new rhythms, or simply enjoy a fun, active night […]
4-Week Line Dancing Series This class will take place on Tuesdays, Sept. 1-22 from 7:20-8:10 pm. Pricing includes all four sessions. Looking for a high-energy, fun way to stay active […]
Join Kirsten Dehmlow community herbalist for an outdoor class exploring the healing gifts of medicinal trees. We will gather outside and walk through the gardens to meet the trees growing […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini […]
The 8 Brocades (Ba Duan Jin) is one of China's oldest and most widely practiced forms of Qigong. Developed over 1,000 years ago during the Song Dynasty (960–1279 CE), this […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
Get ready to whip up some magic in this workshop where we'll be brewing up Fire Cider and Elderberry Syrup! Fire Cider is like a superhero elixir, boosting your immunity and aiding digestion with a mix of fruits, herbs, and apple cider vinegar. Meanwhile, Elderberry Syrup is a hit with both kids and grown-ups alike. […]
Please Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea ceremony that dates back to the Song Dynasty and is known for its elegance, simplicity, and focus on the sensory experience of tea. During the […]
Tuesdays, November 3-24, 6:15-7:05 pm Ready to feel confident on the dance floor? Whether you want to refine your technique, learn new rhythms, or simply enjoy a fun, active night […]