Outdoor Yoga (July Sessions)
$40 ($45 non-resident) for all 4 sessions | Wednesdays, July 1-29, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through […]
$40 ($45 non-resident) for all 4 sessions | Wednesdays, July 1-29, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Please Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
Join Kirsten Dehmlow community herbalist for an outdoor class exploring the healing gifts of medicinal trees. We will gather outside and walk through the gardens to meet the trees growing […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Sunset Yoga is held at Hudson Gardens at the South Lawn, inside the gardens to the south. Registration is required. Unwind, stretch, and soak in the beauty of summer at […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]