Yoga

$40 ($45 non-resident) for all 4 sessions | Wednesdays, Aug 5-26, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures.  Movement through each posture is matched with the breath, creating a greater sense of flow, strength and relaxation.  Bring your own mat and water bottle and be […]

$40 ($45 non-resident) for all 4 sessions | Wednesdays, July 1-29, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures.  Movement through each posture is matched with the breath, creating a greater sense of flow, strength and relaxation.  Bring your own mat and water bottle and be […]