Sound Bath with Judy Thurman
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Get Your Groove on with East Coast Swing! Ready to trade your sneakers for dancing shoes? Join us for an upbeat, high-energy class in East Coast Swing! Whether you’re a total beginner or haven’t stepped onto a dance floor in years, this class is designed to get you moving, laughing, and swinging to the rhythm. […]
Get Your Groove on with East Coast Swing! Ready to trade your sneakers for dancing shoes? Join us for an upbeat, high-energy class in East Coast Swing! Whether you’re a total beginner or haven’t stepped onto a dance floor in years, this class is designed to get you moving, laughing, and swinging to the rhythm. […]
Get Your Groove on with East Coast Swing! Ready to trade your sneakers for dancing shoes? Join us for an upbeat, high-energy class in East Coast Swing! Whether you’re a total beginner or haven’t stepped onto a dance floor in years, this class is designed to get you moving, laughing, and swinging to the rhythm. […]
Join us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, empowering participants to build their own home apothecary. Throughout the workshop, you will learn to create: Herbal Teas – Blending and brewing for wellness Tinctures […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Tuesdays, April 7-21 | 6-7:45 pm Pricing for all three sessions: $45 Resident/$55 Non-Resident Ignite your rhythm and join the global Salsa community! This dynamic class is designed to provide you with a solid foundation in On-1 style Salsa (sometimes called LA Style). We will systematically break down the core timing, essential cross-body lead technique, and […]
Join us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, empowering participants to build their own home apothecary. Throughout the workshop, you will learn to create: Herbal Teas – Blending and brewing for wellness Tinctures […]
Dust off your well-loved t-shirts and show 'em off at the Rockin' on the River 5K! Pre and post-race music and entertainment for all. Race course starts and finishes in front of Hudson Gardens and Event Center. Early Registration (by March 28): $26 for Adults, $5 for Youth (14 and younger) Regular Registration (after March […]
Tuesdays, April 7-21 | 6-7:45 pm Pricing for all three sessions: $45 Resident/$55 Non-Resident Ignite your rhythm and join the global Salsa community! This dynamic class is designed to provide you with a solid foundation in On-1 style Salsa (sometimes called LA Style). We will systematically break down the core timing, essential cross-body lead technique, and […]
Join us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, empowering participants to build their own home apothecary. Throughout the workshop, you will learn to create: Herbal Teas – Blending and brewing for wellness Tinctures […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]