Sound Bath with Judy Thurman
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Get Your Groove on with East Coast Swing! Ready to trade your sneakers for dancing shoes? Join us for an upbeat, high-energy class in East Coast Swing! Whether you’re a […]
Racing thoughts, heart palpitations, fear and feeling a lack of clarity and focus are all symptoms of anxiety. Anxiety is such a common complaint and it is easy to understand […]
Get Your Groove on with East Coast Swing! Ready to trade your sneakers for dancing shoes? Join us for an upbeat, high-energy class in East Coast Swing! Whether you’re a […]
Get Your Groove on with East Coast Swing! Ready to trade your sneakers for dancing shoes? Join us for an upbeat, high-energy class in East Coast Swing! Whether you’re a […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
Please Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea ceremony that dates back to the Song Dynasty and is known for its elegance, simplicity, and focus on the sensory experience of tea. During the […]
Join us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, empowering participants to build their own home apothecary. Throughout the workshop, you will learn to create: Herbal Teas – Blending and brewing for wellness Tinctures […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Tuesdays, April 7-21 | 6-7:45 pm Pricing for all three sessions: $45 Resident/$55 Non-Resident Ignite your rhythm and join the global Salsa community! This dynamic class is designed to provide you […]
Join us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, […]
Dust off your well-loved t-shirts and show 'em off at the Rockin' on the River 5K! Pre and post-race music and entertainment for all. Race course starts and finishes in […]