Sound Bath with Judy Thurman
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Get Your Groove on with East Coast Swing! Ready to trade your sneakers for dancing shoes? Join us for an upbeat, high-energy class in East Coast Swing! Whether you’re a […]
Racing thoughts, heart palpitations, fear and feeling a lack of clarity and focus are all symptoms of anxiety. Anxiety is such a common complaint and it is easy to understand […]
Get Your Groove on with East Coast Swing! Ready to trade your sneakers for dancing shoes? Join us for an upbeat, high-energy class in East Coast Swing! Whether you’re a […]
Get Your Groove on with East Coast Swing! Ready to trade your sneakers for dancing shoes? Join us for an upbeat, high-energy class in East Coast Swing! Whether you’re a total beginner or haven’t stepped onto a dance floor in years, this class is designed to get you moving, laughing, and swinging to the rhythm. […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
Please Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea ceremony that dates back to the Song Dynasty and is known for its elegance, simplicity, and focus on the sensory experience of tea. During the […]
Join us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Tuesdays, April 7-21 | 6-7:45 pm Pricing for all three sessions: $45 Resident/$55 Non-Resident Ignite your rhythm and join the global Salsa community! This dynamic class is designed to provide you […]
Join us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, […]
Dust off your well-loved t-shirts and show 'em off at the Rockin' on the River 5K! Pre and post-race music and entertainment for all. Race course starts and finishes in […]