This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Tuesdays, April 7-21 | 6-7:45 pm Pricing for all three sessions: $45 Resident/$55 Non-Resident Ignite your rhythm and join the global Salsa community! This dynamic class is designed to provide you […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Please Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and fall" technique, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class, we trade the high energy […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and […]
Having trouble drifting off or wishing your dreams were more vivid and memorable? In this workshop we will explore herbs long cherished for their ability to calm the mind, ease the body into rest, and gently enhance dream recall. Through guided exploration and hands-on crafting, you’ll blend your own aromatic dream pillow filled with botanicals […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and fall" technique, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class, we trade the high energy […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]