Qigong Movement Series
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
$40 – $45
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Fitness and Wellness
Events
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Qigong Movement Series
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
$40 – $45 -
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Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
$100 – $110 -
Outdoor Yoga (June Sessions)
The Overlook at Hudson Gardens$32 ($36 non-resident) for all 4 sessions | Wednesdays, June 3-24, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through each posture is matched with the breath, creating a greater sense of flow, strength and relaxation. Bring your own mat and water bottle and be […]
$32 – $36 -
Sound Bath with Judy Thurman
Bloom Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COImmerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
$25 – $30 -
Healing Herbs for Your Colorado Garden
Colorado Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COJoin us for a hands-on journey into the world of medicinal herbs that thrive in Colorado's climate. In this workshop, you’ll discover how to grow and use powerful herbs like […]
$55 – $60 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
$100 – $110 -
Cacao Ceremony
The Overlook at Hudson GardensJoin us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini sound bath, gentle movement practices, and other creative rituals designed to honor your journey. You’ll also have space to settle inward with meditation, journaling, and […]
$35 – $40 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$100 – $110 -
Plant-Powered Bug Spray
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COJoin Kirsten Dehmlow this June to learn how to make your own natural herbal bug spray for summer days. In this simple, practical class we will: Learn which herbs and […]
$55 – $60 -
Forest Bathing
Slow down and immerse yourself in nature in a new way through the Japanese practice of forest bathing with Mountain Walks & Wellness. On this guided walk, participants will be […]
$35 – $40 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$100 – $110