Forest Bathing
Slow down and immerse yourself in nature in a new way through the Japanese practice of forest bathing with Mountain Walks & Wellness. On this guided walk, participants will be […]
$35 – $40
12 events found.
Fitness and Wellness
Events
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Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$100 – $110 -
Sunset Yoga
Sunset Yoga is held at Hudson Gardens at the South Lawn, inside the gardens to the south. Registration is required. Unwind, stretch, and soak in the beauty of summer at […]
Free -
Qigong Movement and Sound Bath with Judy Thurman
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COThis unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
$20 – $25 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$100 – $110 -
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Outdoor Yoga (July Sessions)
The Overlook at Hudson Gardens$40 ($45 non-resident) for all 4 sessions | Wednesdays, July 1-29, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through each posture is matched with the breath, creating a greater sense of flow, strength and relaxation. Bring your own mat and water bottle and be […]
$40 – $45 -
Sound Bath with Judy Thurman
Bloom Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COImmerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
$25 – $30 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
$100 – $110 -
Gongfu Tea Ceremony
Colorado Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COPlease Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea […]
$25 – $30 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$100 – $110 -
Forest Bathing
Slow down and immerse yourself in nature in a new way through the Japanese practice of forest bathing with Mountain Walks & Wellness. On this guided walk, participants will be […]
$35 – $40 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$100 – $110