Cacao Ceremony
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
Please Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and […]
Having trouble drifting off or wishing your dreams were more vivid and memorable? In this workshop we will explore herbs long cherished for their ability to calm the mind, ease […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$32 ($36 non-resident) for all 4 sessions | Wednesdays, June 3-24, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through […]