Sound Bath with Judy Thurman
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
$25 – $30
12 events found.
Fitness and Wellness
Events
-
-
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, CO
-
Gongfu Tea Ceremony
Colorado Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COPlease Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea ceremony that dates back to the Song Dynasty and is known for its elegance, simplicity, and focus on the sensory experience of tea. During the […]
$25 – $30 -
Waltz Dance Lessons | May Dance Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COGrace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and fall" technique, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class, we trade the high energy […]
$45 – $55 -
Waltz Dance Lessons | May Dance Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COGrace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and fall" technique, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class, we trade the high energy […]
$45 – $55 -
Herbal Dreaming
Bloom Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COHaving trouble drifting off or wishing your dreams were more vivid and memorable? In this workshop we will explore herbs long cherished for their ability to calm the mind, ease the body into rest, and gently enhance dream recall. Through guided exploration and hands-on crafting, you’ll blend your own aromatic dream pillow filled with botanicals […]
$45 – $50 -
Qigong Movement Series
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
$40 – $45 -
Waltz Dance Lessons | May Dance Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COGrace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and […]
$45 – $55 -
Qigong Movement Series
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
$40 – $45 -
Qigong Movement Series
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
$40 – $45 -
-
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
$100 – $110 -
Outdoor Yoga (June Sessions)
The Overlook at Hudson Gardens$32 ($36 non-resident) for all 4 sessions | Wednesdays, June 3-24, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through each posture is matched with the breath, creating a greater sense of flow, strength and relaxation. Bring your own mat and water bottle and be […]
$32 – $36 -
Sound Bath with Judy Thurman
Bloom Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COImmerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
$25 – $30