Qigong Movement Series
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Grace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$32 ($36 non-resident) for all 4 sessions | Wednesdays, June 3-24, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Join us for a hands-on journey into the world of medicinal herbs that thrive in Colorado's climate. In this workshop, you’ll discover how to grow and use powerful herbs like […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Join Kirsten Dehmlow this June to learn how to make your own natural herbal bug spray for summer days. In this simple, practical class we will: Learn which herbs and essential oils help deter insects Talk about safe and effective blending Make a spray you can use for gardening, hiking, camping, and backyard evenings Each […]