Sound Bath with Judy Thurman
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Join us for a hands-on journey into the world of medicinal herbs that thrive in Colorado's climate. In this workshop, you’ll discover how to grow and use powerful herbs like soothing chamomile and immune-boosting echinacea right in your own garden. Learn how these natural remedies can promote wellness, support relaxation, and boost your body’s healing […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini sound bath, gentle movement practices, and other creative rituals designed to honor your journey. You’ll also have space to settle inward with meditation, journaling, and […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
Join Kirsten Dehmlow this June to learn how to make your own natural herbal bug spray for summer days. In this simple, practical class we will: Learn which herbs and essential oils help deter insects Talk about safe and effective blending Make a spray you can use for gardening, hiking, camping, and backyard evenings Each […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
Sunset Yoga is held at Hudson Gardens at the South Lawn, inside the gardens to the south. Registration is required. Unwind, stretch, and soak in the beauty of summer at our Sunset Yoga class. Enjoy a calming, all-levels flow designed to release tension, build strength, and restore balance. Surrounded by peaceful garden views and warm […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
$40 ($45 non-resident) for all 4 sessions | Wednesdays, Aug 5-26, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through each posture is matched with the breath, creating a greater sense of flow, strength and relaxation. Bring your own mat and water bottle and be […]
$40 ($45 non-resident) for all 4 sessions | Wednesdays, July 1-29, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through each posture is matched with the breath, creating a greater sense of flow, strength and relaxation. Bring your own mat and water bottle and be […]