Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Join Kirsten Dehmlow this June to learn how to make your own natural herbal bug spray for summer days. In this simple, practical class we will: Learn which herbs and […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Sunset Yoga is held at Hudson Gardens at the South Lawn, inside the gardens to the south. Registration is required. Unwind, stretch, and soak in the beauty of summer at […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$40 ($45 non-resident) for all 4 sessions | Wednesdays, Aug 5-26, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through […]
$40 ($45 non-resident) for all 4 sessions | Wednesdays, July 1-29, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Please Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]