$40 ($45 non-resident) for all 4 sessions | Wednesdays, Aug 5-26, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini […]
Work up an appetite for a deluxe breakfast at the Pancake Stampede 5K! The race is a part of Littleton's Western Welcome Week celebration, and is held before the annual pancake breakfast at Geneva Park (2255 W. Berry Ave., Littleton, CO 80120). Registration includes awards and entry to the Western Welcome Week Pancake breakfast (all […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Slow down and immerse yourself in nature in a new way through the Japanese practice of forest bathing with Mountain Walks & Wellness. On this guided walk, participants will be […]
Join Kirsten Dehmlow for a gentle, sensory class devoted to rose. We will begin with a walk through the rose garden, slowing down to experience the beauty, scent, and presence […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
Sunset Yoga is held at Hudson Gardens at the South Lawn, inside the gardens to the south. Registration is required. Unwind, stretch, and soak in the beauty of summer at […]
Join us for a rejuvenating herbal and meditative retreat, designed to nourish your mind, body, and spirit. The day is broken into four activities to support your overall well-being. The […]
Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Join us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, […]