Herbal Immunity (Fire Cider & Elderberry)
Get ready to whip up some magic in this workshop where we'll be brewing up Fire Cider and Elderberry Syrup! Fire Cider is like a superhero elixir, boosting your immunity […]
Get ready to whip up some magic in this workshop where we'll be brewing up Fire Cider and Elderberry Syrup! Fire Cider is like a superhero elixir, boosting your immunity […]
Please Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea […]
Tuesdays, November 3-24, 6:15-7:05 pm Ready to feel confident on the dance floor? Whether you want to refine your technique, learn new rhythms, or simply enjoy a fun, active night out, this 4-pack partner dance class is the perfect opportunity to brush up on your skills! Set against the beautiful backdrop of The Inn at […]
4-Week Line Dancing Series This class will take place on Tuesdays, Nov. 3-24 from 7:20-8:10 pm. Pricing includes all four sessions. Looking for a high-energy, fun way to stay active and learn some great routines? Dust off your boots and join us for a 4-pack line dancing class at The Inn at Hudson Gardens! It […]
During the winter months, dealing with the long, cold, dark days can be challenging as it affects our mood, leading to the "winter blues." Join our workshop to explore herbs […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini sound bath, gentle movement practices, and other creative rituals designed to honor your journey. You’ll also have space to settle inward with meditation, journaling, and […]