Whether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Join us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, […]
Tuesdays, September 1-22, 6:15-7:05 pm Ready to feel confident on the dance floor? Whether you want to refine your technique, learn new rhythms, or simply enjoy a fun, active night out, this 4-pack partner dance class is the perfect opportunity to brush up on your skills! Set against the beautiful backdrop of The Inn at […]
4-Week Line Dancing Series This class will take place on Tuesdays, Sept. 1-22 from 7:20-8:10 pm. Pricing includes all four sessions. Looking for a high-energy, fun way to stay active and learn some great routines? Dust off your boots and join us for a 4-pack line dancing class at The Inn at Hudson Gardens! It […]
Join Kirsten Dehmlow community herbalist for an outdoor class exploring the healing gifts of medicinal trees. We will gather outside and walk through the gardens to meet the trees growing around us. Together, we’ll learn how to identify them, which parts are traditionally used, and how they support our health. In this class we will: […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini […]
The 8 Brocades (Ba Duan Jin) is one of China's oldest and most widely practiced forms of Qigong. Developed over 1,000 years ago during the Song Dynasty (960–1279 CE), this traditional practice consists of eight gentle, flowing movements designed to cultivate energy (Qi), improve physical vitality, and promote deep relaxation. Sundays, September 13-27 In this […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]