Cacao Ceremony
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini […]
$35 – $40
12 events found.
Fitness and Wellness
Events
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The Overlook at Hudson Gardens
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8 Brocades Qigong (Ba Duan Jin) | 3-Class Series
The 8 Brocades (Ba Duan Jin) is one of China's oldest and most widely practiced forms of Qigong. Developed over 1,000 years ago during the Song Dynasty (960–1279 CE), this […]
$60 – $65 -
Qigong Movement and Sound Bath with Judy Thurman
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
$20 – $25 -
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Sound Bath
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COImmerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
$25 – $30 -
Qigong Movement and Sound Bath with Judy Thurman
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
$20 – $25 -
Herbal Immunity (Fire Cider & Elderberry)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COGet ready to whip up some magic in this workshop where we'll be brewing up Fire Cider and Elderberry Syrup! Fire Cider is like a superhero elixir, boosting your immunity […]
$55 – $60 -
Gongfu Tea Ceremony
Colorado Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COPlease Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea […]
$25 – $30 -
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Partner Dance: Jitterbug Swing | November Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COTuesdays, November 3-24, 6:15-7:05 pm Ready to feel confident on the dance floor? Whether you want to refine your technique, learn new rhythms, or simply enjoy a fun, active night […]
$60 – $70 -
Line Dance | November Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, CO4-Week Line Dancing Series This class will take place on Tuesdays, Nov. 3-24 from 7:20-8:10 pm. Pricing includes all four sessions. Looking for a high-energy, fun way to stay active […]
$60 – $70 -
Herbs for Winter Blues
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, CODuring the winter months, dealing with the long, cold, dark days can be challenging as it affects our mood, leading to the "winter blues." Join our workshop to explore herbs […]
$55 – $60 -
Sound Bath
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COImmerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
$25 – $30 -
Qigong Movement and Sound Bath with Judy Thurman
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COThis unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
$20 – $25