Partner Dance: Jitterbug Swing | November Series
Tuesdays, November 3-24, 6:15-7:05 pm Ready to feel confident on the dance floor? Whether you want to refine your technique, learn new rhythms, or simply enjoy a fun, active night […]
Tuesdays, November 3-24, 6:15-7:05 pm Ready to feel confident on the dance floor? Whether you want to refine your technique, learn new rhythms, or simply enjoy a fun, active night […]
4-Week Line Dancing Series This class will take place on Tuesdays, Nov. 3-24 from 7:20-8:10 pm. Pricing includes all four sessions. Looking for a high-energy, fun way to stay active […]
During the winter months, dealing with the long, cold, dark days can be challenging as it affects our mood, leading to the "winter blues." Join our workshop to explore herbs that can assist our nervous system and specifically boost our spirits. You will have the opportunity to create a tea and a tincture using these […]
Immerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear […]
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
Join us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini sound bath, gentle movement practices, and other creative rituals designed to honor your journey. You’ll also have space to settle inward with meditation, journaling, and […]