Rockin’ On the River 5k
Dust off your well-loved t-shirts and show 'em off at the Rockin' on the River 5K! Pre and post-race music and entertainment for all. Race course starts and finishes in […]
$5 – $31
12 events found.
Fitness and Wellness
Events
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Salsa Dance Lessons | April Dance Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COTuesdays, April 7-21 | 6-7:45 pm Pricing for all three sessions: $45 Resident/$55 Non-Resident Ignite your rhythm and join the global Salsa community! This dynamic class is designed to provide you with a solid foundation in On-1 style Salsa (sometimes called LA Style). We will systematically break down the core timing, essential cross-body lead technique, and […]
$45 – $55 -
Wise Woman: Crafting Natural Remedies | 3-Part Herbal Workshop
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COJoin us for a hands-on, three-part herbal workshop exploring the art of crafting herbal products in the Folk or Wise Woman traditions. Each session will focus on foundational herbal preparations, empowering participants to build their own home apothecary. Throughout the workshop, you will learn to create: Herbal Teas – Blending and brewing for wellness Tinctures […]
$110 – $115 -
Qigong Movement and Sound Bath with Judy Thurman
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COThis unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
$20 – $25 -
Salsa Dance Lessons | April Dance Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COTuesdays, April 7-21 | 6-7:45 pm Pricing for all three sessions: $45 Resident/$55 Non-Resident Ignite your rhythm and join the global Salsa community! This dynamic class is designed to provide you with a solid foundation in On-1 style Salsa (sometimes called LA Style). We will systematically break down the core timing, essential cross-body lead technique, and […]
$45 – $55 -
Cacao Ceremony
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COJoin us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini sound bath, gentle movement practices, and other creative rituals designed to honor your journey. You’ll also have space to settle inward with meditation, journaling, and […]
$35 – $40 -
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Sound Bath with Judy Thurman
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COImmerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
$25 – $30 -
Gongfu Tea Ceremony
Colorado Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COPlease Join Judy Thurman, a practitioner of sound therapy, Qigong, and classic Chinese medicine as she leads you through a Gongfu Tea Ceremony. Gongfu tea is a traditional Chinese tea […]
$25 – $30 -
Waltz Dance Lessons | May Dance Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COGrace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and fall" technique, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class, we trade the high energy […]
$45 – $55 -
Waltz Dance Lessons | May Dance Series
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COGrace in Motion, the American Waltz. Experience the elegance and timeless beauty of the Waltz, often called the "King of Ballroom Dances." Characterized by its sweeping movements and "rise and fall" technique, the Waltz is the foundation of ballroom dance and a staple at any formal event. In this class, we trade the high energy […]
$45 – $55 -
Herbal Dreaming
Bloom Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COHaving trouble drifting off or wishing your dreams were more vivid and memorable? In this workshop we will explore herbs long cherished for their ability to calm the mind, ease the body into rest, and gently enhance dream recall. Through guided exploration and hands-on crafting, you’ll blend your own aromatic dream pillow filled with botanicals […]
$45 – $50 -
Qigong Movement Series
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong movements, participants will learn to cultivate energy, enhance flexibility, and restore balance to their bodies. These mindful movements, rooted in Chinese traditions, are designed to […]
$40 – $45