Qigong Movement with Judy Thurman
This unique program combines the ancient practice of Qigong with the healing power of sound, offering a transformative experience for both body and mind. Through a gentle series of Qigong […]
$20 – $25
12 events found.
Fitness and Wellness
Events
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Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
$100 – $110 -
Sunset Yoga
Sunset Yoga is held at Hudson Gardens at the South Lawn, inside the gardens to the south. Registration is required. Unwind, stretch, and soak in the beauty of summer at […]
Free -
Dusk Forest Bathing
Slow down and immerse yourself in nature in a new way through the Japanese practice of forest bathing with Mountain Walks & Wellness. On this guided walk, participants will be […]
$35 – $40 -
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Sound Bath with Judy Thurman
Bloom Room at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COImmerse yourself in a calming sound bath hosted by Judy Thurman The healing sounds of singing bowls, chimes, and other instruments will guide you into deep relaxation, helping to clear your mind and restore balance. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety. Feel free to bring […]
$25 – $30 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
$100 – $110 -
Outdoor Yoga (August Sessions)
The Overlook at Hudson Gardens$40 ($45 non-resident) for all 4 sessions | Wednesdays, Aug 5-26, 9-10 am In this practice, poses flow smoothly together incorporating energetic movement through a series of postures. Movement through each posture is matched with the breath, creating a greater sense of flow, strength and relaxation. Bring your own mat and water bottle and be […]
$32 – $36 -
Cacao Ceremony
The Overlook at Hudson GardensJoin us for a heart-opening experience featuring ceremonial-grade cacao enjoyed in community to nourish both your emotional and physical well-being. After sharing cacao together, we’ll move into a soothing mini […]
$35 – $40 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private dance lessons will be held on Tuesdays and each 50-minute lesson is $100 for residents and $110 for non-residents. Sign up as a couple or […]
$100 – $110 -
Rose: Herbal Medicine of the Heart
Join Kirsten Dehmlow for a gentle, sensory class devoted to rose. We will begin with a walk through the rose garden, slowing down to experience the beauty, scent, and presence […]
$55 – $60 -
Forest Bathing
Slow down and immerse yourself in nature in a new way through the Japanese practice of forest bathing with Mountain Walks & Wellness. On this guided walk, participants will be […]
$35 – $40 -
Private Dance Lessons (50-Minute Sessions)
The Inn at Hudson Gardens 6115 S. Santa Fe Drive, Littleton, COWhether you’re looking to master a wedding routine, refine your technique, or just find a fun way to stay active, our private lessons put you in the choreographer’s seat. Private […]
$100 – $110